Basketball Technique
বিজ্ঞাপনযুক্ত
১ হাজাৰ+
ডাউনল’ড
সকলো
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এই এপ্টোৰ বিষয়ে
Use correct dribbling posture. Your knees should be shoulder-width and you should be on your feet ready to move around. Don't stand with your knees locked. When you dribble, bounce the ball no higher than your waist. In a defensive crouch, the ball should come no higher than your mid-thigh.
Learn to dribble. Do as much as you can starting out, you'll need to start getting a feel for how the ball moves and responds to the force you put on it. It's also a good idea to exercise with each hand by itself to get comfortable going to the right and to the left. Alternate bouncing it quite hard and quite softly.
Learn to dribble. Do as much as you can starting out, you'll need to start getting a feel for how the ball moves and responds to the force you put on it. It's also a good idea to exercise with each hand by itself to get comfortable going to the right and to the left. Alternate bouncing it quite hard and quite softly.
আপডে’ট কৰা তাৰিখ
বিকাশকৰ্তাসকলে আপোনাৰ ডেটা কেনেকৈ সংগ্ৰহ আৰু শ্বেয়াৰ কৰে সেয়া বুজি পোৱাৰ জৰিয়তে সুৰক্ষা আৰম্ভ হয়। ডেটাৰ গোপনীয়তা আৰু সুৰক্ষা প্ৰণালী আপোনাৰ ব্যৱহাৰ, অঞ্চল আৰু বয়সৰ ওপৰত ভিত্তি কৰি ভিন্ন হ’ব পাৰে। বিকাশকৰ্তাগৰাকীয়ে এই তথ্যখিনি প্ৰদান কৰিছে আৰু সময়ৰ লগে লগে এয়া আপডে’ট কৰিব পাৰে।
