Take control of your screen time.
Do you spend too much time on your phone?
Do you want to focus more, sleep better, and feel more in control?
StayOff helps you track your usage, understand your habits, and reduce screen time.
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đ Track your app usage
See exactly how much time you spend on each app every day.
đĸ App opens tracking
Find out how often you open apps without realizing it.
âąī¸ Live floating timer
See your screen time in real-time while using your phone.
đ
Detailed reports
Daily, weekly, and monthly insights into your usage.
đ¯ Set limits & goals
Create daily limits and get notified before you reach them.
đĢ Block distracting apps
Stay focused by blocking apps that waste your time.
đ Smart reminders
Get alerts when you're close to your limits.
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Most people spend 4+ hours a day on their phone.
Thatâs a huge part of your day.
A few minutes here and there quickly turn into hours of lost time.
StayOff helps you become aware of your habits â and change them.
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đ Insights youâll get:
âĸ Your average day
âĸ Your most used apps
âĸ Your worst day
âĸ Screen time as a % of your day
âĸ Weekly and monthly totals
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đ Free version:
âĸ Limited tracking features
â Pro version:
âĸ Unlimited tracking
âĸ App blocking
âĸ Live screen timer
âĸ Full customization
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AccessibilityService Disclosure
StayOff uses the AccessibilityService API to detect when distracting apps (such as YouTube Shorts) are opened, so it can block them and help you stay focused.
This permission is used only on your device and is never used to collect or share personal data.
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Download StayOff now and take back your time.
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