Energize your body. Clear and calm your mind with simple Qigong practices.
As a Communi-Qi member you will enjoy:
âĸ Full Qigong routines (not found on online)
âĸ Classic practices, 30 Days of Qigong, Four Seasons, Qigong for energy, sleep, anxiety and more
âĸ A monthly âliveâ meeting called the âQi Chatâ
âĸ A warm and welcoming forum where you can connect with like-minded people
âĸ Discussions on Qigong and Traditional Chinese Medicine concepts including Five Elements, Yin Yang theory, meridians, acupressure, and tapping
âĸ The âUniversi-Qiâ where you can explore ideas and philosophies to design your own âformulaâ for wellness
âĸ Mini courses on healthy boundaries, intention, âflow state,â emotions, and related topics
âĸ Meditations
âĸ Q & A
âĸ Fresh content with new Qigong videos every month
Becoming a Communi-Qi member makes it easy to practice at home, at work, while travelling or wherever you are. You can download the routines to your device and watch them anywhere, anytime!
Easily bookmark your âfavouritesâ so you can find them when you need them.
Being a Communi-Qi member makes it easy to practice everyday.
Move at your own pace. Routines are suitable for absolute beginners and those who have practiced Qigong before. Many members have practiced in the past, or are taking a Qigong or Tai Chi class currently, and use the Communi-Qi videos âin between classes.â
Qigong uses deep breathing, strengthening and stretching with slow gentle movements that are easy on the body. Itâs like a moving meditation.
Qigong is based on the ancient concepts of Traditional Chinese Medicine and can help:
âĸ Increase energy
âĸ Calm the mind
âĸ Improve digestion, sleep, and immunity
âĸ Reduce stress, tension and anxiety
âĸ Cultivate a feeling of calm, clarity and vitality
Qigong (qi gong, chi kung, or Ki gou) is an ancient Chinese exercise and mindfulness practice that looks similar to Tai Chi, but is easier to learn and practice. While Tai Chi was originally a martial art, Qigong was developed to improve health and vitality.
Qigong is an element of Traditional Chinese Medicine. It is used to move and build âQiâ or energy in the body. When Qi is stagnant or deficient, there may be pain, fatigue or tension. When Qi is moving freely throughout the muscles, joints, organs and meridians you will feel healthy, vibrant and youthful.
Practice with Jeffrey Chand, RAc, Dipl. TCM
Registered Acupuncturist, Practitioner of Traditional Chinese Medicine and Qigong Instructor with over 20 years experience.
Join us on your journey to wellness!
To access all features and content you can subscribe to Qigong for Vitality on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Play Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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