Transform your sleep quality with our all-in-one sleep optimization app! Designed by sleep specialists, Sleep Assistant helps you fall asleep faster, wake up refreshed, and maintain healthy sleep patterns.
KEY FEATURES:
SMART SLEEP CALCULATOR
Calculate optimal bedtime based on sleep cycles
Find perfect wake-up times within light sleep phases
Personalized sleep duration recommendations
INTELLIGENT ALARM SYSTEM
Wakes you during lightest sleep phase within 30-minute window
Gentle gradual volume increase
Customizable alarm tones and patterns
PREMIUM SLEEP SOUNDS LIBRARY
20+ high-quality ambient sounds
White noise, brown noise, and pink noise options
Nature sounds: rain, ocean, forest, thunderstorm
NAP OPTIMIZER & TIMER
Power nap (20 min) and full cycle (90 min) options
Prevents sleep inertia with smart wake-up
Energy boost scheduling
JET LAG ASSISTANT
Personalized adjustment plans for travel
Light exposure recommendations
Melatonin timing guidance
Multi-timezone support
GLOBAL ACCESSIBILITY
Available in 25 languages
Cultural adaptation for all regions
Localized sleep recommendations
PRIVACY FIRST
No registration required
All data stays on your device
আপডে’ট কৰা তাৰিখ
০৪-০৯-২০২৫