Suspension Workouts: Full Body

Contains adsIn-app purchases
2.8
311 reviews
50K+
Downloads
Content rating
Teen
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About this app

Fitivity gets you better. Looks like you’re here to get in better shape.

Work against your own body weight with this Suspension Workout program.


Training with cables and rope weight to generate resistance builds up strength in your core and creates joint and muscular stability. While suspension workouts are not standard for beginners, bodyweight exercises can be for anyone looking to gain an edge. Our workouts keep it simple with multiple weeks of suspension training designed by trainers who understand how the human body functions. There are great benefits that come with suspension workouts to take advantage of all the body weight that can be used as resistance!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Updated on
Sep 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.7
288 reviews
Johaunna Rondina
October 17, 2022
Its good to find an app that gives me the videos and tools I need to ensure that I have a smoother flow in my suspension workouts. The programs here are also very helpful and easy to follow. Also, you can switch between programs as you adjust your goals.
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A Google user
December 16, 2018
No longer free. Uninstalling. I pay for my gym, not paying for the app too.
6 people found this review helpful
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A Google user
January 23, 2015
Every update it becomes more unstable. Hire a capable developer
1 person found this review helpful
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What's new

Minor bug fixes and performance improvements