Volleyball Strength Training

LOYAL Health & Fitness

Contains adsIn-app purchases

About this app

Fitivity gets you better. Looks like you’re here to get better at Volleyball.

This is the most complete and detailed volleyball strength and conditioning program available!


There is no question that volleyball is an extremely technical sport that requires specific skill sets. However, what separates the beginners and advanced players is their overall strength, conditioning, and athleticism. This program uses advanced volleyball strength training techniques to help you get in ideal volleyball shape. This app will help you develop the following:

- Footwork
- Speed
- Increase your vertical jump
- Strength & Power
- Upper & Lower body strength

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Ratings and reviews

With this app I don't have to dig up the internet to find the workout videos and guidance I need for my conditioning program. It's like a one stop shop for everything I need to make my strength and conditioning trainings easier and more effective.

Never loaded, you have to pay, and really bad quality.

None of your apps work on my latest Nexus 5x

What's new

Minor bug fixes and performance improvements