Aerial Hoop Flow

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About this app

Your aerial hoop training partner — always in your pocket. 🤸‍♀️

Aerial Hoop Flow helps you remember poses, track what you've learned
and turn your favorite moves into complete routines — with a unique
collection of 220+ poses, the biggest library in your pocket. Made by
an aerialist, for aerialists — from your first knee hang to
competition choreography.

📖 POSE CATALOG
• A unique collection of 220+ aerial hoop (lyra) poses with photos and videos
• Search by name or filter by difficulty: Beginner, Intermediate, Advanced
• New poses added regularly

📈 TRACK YOUR PROGRESS
• Mark every pose as Learning, Competent or Mastered
• Save favorites and add personal notes
• See your journey and what to practice next on your dashboard

🎵 BUILD YOUR FLOWS
• Combine poses into flows — training sets, warm-ups or full routines
• Reorder poses by drag & drop as your choreography evolves
• Attach your routine music as a Spotify or YouTube link
• Add a cover photo and description to every flow

🤝 SHARE WITH YOUR AERIAL FAMILY
• Share flows with friends, students or your coach
• Get notified when someone shares a flow with you

🌍 MADE FOR YOU
• Available in 8 languages: English, Čeština, Deutsch, Français,
Slovenčina, Polski, Italiano, Español
• Light and dark mode
• Works on your schedule — in the studio, at home or on the go

FREE & PREMIUM
Start for free: all Beginner poses and your first flow are included.
Premium unlocks the complete pose catalog, unlimited flows, sharing,
favorites and progress tracking — with monthly or yearly plans.

Whether you call it aerial hoop, lyra or cerceau — if you train on it,
this app is for you. 💛

What’s new

Small fixes for a smoother sign-up and easier typing when creating albums.