Pause
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Downloads
Everyone
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About this app
Feeling overwhelmed? It’s time to hit Pause.
In a world that never stops, finding a moment of peace can feel impossible. Pause is the simplest tool designed to help you regain your focus and lower your stress levels instantly. No complex settings, no long courses—just one button and two minutes of your time.
How it works:
Open the app.
Press the Pause button.
Follow the gentle rhythm to inhale and exhale.
In just 120 seconds, feel your nervous system reset.
Why 2 minutes? Two minutes of conscious, rhythmic breathing is often all it takes to switch your body from a "fight or flight" state to a "rest and digest" state. It’s the perfect duration to center yourself before a big meeting, calm down after stressful news, or simply transition between tasks.
Key Features:
Minimalist Design: A distraction-free interface that lets you focus solely on your breath.
Instant Access: No login required. Launch the app and start breathing immediately.
Visual Guidance: Soothing animations guide your breath work intuitively.
Haptic Feedback: (Optional feature idea) Feel the rhythm so you can close your eyes and relax.
Make mindfulness a habit, not a chore. whether you are at your desk, on the bus, or in bed, Pause is your pocket sanctuary.
Download Pause today and take a breath.
In a world that never stops, finding a moment of peace can feel impossible. Pause is the simplest tool designed to help you regain your focus and lower your stress levels instantly. No complex settings, no long courses—just one button and two minutes of your time.
How it works:
Open the app.
Press the Pause button.
Follow the gentle rhythm to inhale and exhale.
In just 120 seconds, feel your nervous system reset.
Why 2 minutes? Two minutes of conscious, rhythmic breathing is often all it takes to switch your body from a "fight or flight" state to a "rest and digest" state. It’s the perfect duration to center yourself before a big meeting, calm down after stressful news, or simply transition between tasks.
Key Features:
Minimalist Design: A distraction-free interface that lets you focus solely on your breath.
Instant Access: No login required. Launch the app and start breathing immediately.
Visual Guidance: Soothing animations guide your breath work intuitively.
Haptic Feedback: (Optional feature idea) Feel the rhythm so you can close your eyes and relax.
Make mindfulness a habit, not a chore. whether you are at your desk, on the bus, or in bed, Pause is your pocket sanctuary.
Download Pause today and take a breath.
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What’s new
Feeling overwhelmed? It’s time to hit Pause.
In a world that never stops, finding a moment of peace can feel impossible. Pause is the simplest tool designed to help you regain your focus and lower your stress levels instantly. No complex settings, no long courses—just one button and two minutes of your time.
In a world that never stops, finding a moment of peace can feel impossible. Pause is the simplest tool designed to help you regain your focus and lower your stress levels instantly. No complex settings, no long courses—just one button and two minutes of your time.
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About the developer
Mario Luque
vor.apps.company@gmail.com
Avenida Caminos del Inca 1753
Santiago de Surco 15039
Peru
