Do you often feel anxious, pressured or stressed?
So listen here.
We have made an app called “RO”.
In the app you get, among other things:
- Themes about sleep, worries and self-care.
- A course on planning.
- Videos with other young people sharing their experiences with what stresses them out.
The app is:
- A free, public offer
- Non-commercial
- Developed in collaboration with skilled experts in stress.