موسيقى هادئه للنوم 2025

Contains ads
50+
Downloads
Content rating
Mature 17+
Screenshot image
Screenshot image
Screenshot image

About this app

Are you tired from the day due to insomnia? Are you having difficulty sleeping due to stress and anxiety?
Do you toss and turn every night with unnecessary thoughts and worries?

Relax and get a deep sleep with over 40 sleep sounds proven to help you fall asleep, relieve stress and prevent insomnia.
Combine rain sounds, nature breezes, soothing music and other sleep-inducing sounds to create your own relaxation time.
You can fall asleep while listening to the relaxing sounds for a deep and peaceful sleep.

Why does sound help you sleep better?
One study found that music and some sleep sounds enhance alpha brain wave activity. Alpha brain waves help in a state of relaxation and relaxation, and they also stimulate the brain immediately before sleep to enter a state of relaxation, which creates good conditions for sleep.
In our daily lives, we are surrounded by different sounds. External noise, machine noise, and other unnecessary noises constantly stimulate the brain, which interferes with sleep. Sleep sounds relieve anxiety and reduce brain sensitivity by reducing unnecessary noise. Sleep sounds not only give you psychological stability and help you fall asleep, but also help you sleep deeply without waking up suddenly.
Updated on
9 Aug 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted