"So that it does not break easily even with painful wounds"
Did you know that the heart needs immunity too?
Have a healthy day with the mind vitamin and mitamine that you take care of every day!
■ Taking a breath, awakening the senses
- Relax with a short meditation before the retrospective.
- If you want to fully focus on your breathing and senses, you can proceed automatically.
■ Diagnose the day
- Look back on the emotions of the day with cute emojis
-Find the name of the emotion I felt.
- End the day by examining the event that triggered your emotions.
■ Prescribing compliments
- Give me a word of praise.
- If it's too difficult, browse through the Compliments category and think again.
■ My Day
- Save all the actions for me in the [Wish List],
- Record your precious My Day with photos in [Day Note].
■ History
- Take a look at the compliment prescriptions you have accumulated over the years.
- You can see at a glance what kind of mind I had a week ago.
- Check the emotions you felt the most this month and your overall mental condition.
□ It is recommended to use Mitamine consistently. Feel the growing mind immunity little by little.
□ Mitamine helps you accept the past rather than dwell on it for too long.
□ If you have any questions while using the app, check the help in the app or contact us by email.
If you have any questions or suggestions, please feel free to contact us at any time.
- Team Mail: mitamine2295@gmail.com