Quickly calculate your U.S. Air Force Physical Fitness Assessment (PFA) score. Includes all components, including:
1.5 mile Run
20 m HAMR Shuttles
2.0 km Walk
1 min Push-ups
2 min Hand Release Push-up
1 min Sit-ups
2 min Cross Leg Reverse Crunch
Forearm Plank
Also include HAMR Run Audio