A very useful application for women who want to exercise, maintain physical fitness and lose weight within only 30 days. The application works without the Internet and is free among the features of the application
The application enables you to practice many exercises that help in reducing weight. You can practice daily for 10 minutes or more, according to your need and goals.
Burn fat and track calories
Best exercises to improve body shape.
Volumetric Body Mass Calculator
The application contains a calculator that enables you to calculate your body mass and know what your body looks like to others
Female fitness app, women workout app
Keep your body fit and lose belly fat with Workout for Women.
Seven day diet
Many recipes to help lose weight