Bi-stegen

Soul Tools

About this app

You can give supportive conversations, do self-reflection or pray for inner healing. You get all the questions you need in four steps that suit both the beginner and the experienced therapist.
Amazingly strong effect for those who take the time to listen to themselves in depth.
You do not need to know how to answer the person you are talking to and ask the questions to. You should only mirror, i.e. repeat something or summarize what has been said. So you do not have to invent your own response.
The bi-steps are based on integrated psychotherapeutic methods and you have to put a lot of emphasis on body sensations that the trauma research of recent years has shown is important in the healing of mental wounds.
The method is also integrated into the Ignatian spirituality of the Christian faith, with the conviction that each person himself can perceive what is happening in the soul and to be able to discern God's presence and guidance and what breaks down.