Daily Fat Intake Calculator
Contains ads
10+
Downloads
Everyone
info
About this app
The fat in-take calculator is a simple tool or calculator that helps you estimate the amount of daily fat that you need based on your details. This fat intake calculator will require you to input details like your gender, age, weight, and height to deduce the exact amount of fat that is right for your body.
How to use the Daily Fat Intake Calculator:
Select your preferred unit of measurement (imperial or metric). Input your age, weight, and height in the appropriate box. Select how active you are. Once you make the last selection, the calculator will display how much fat you should consume. It will display the minimum, optimum, and maximum fat intake for you.
How important is fat in our daily diets and our bodies?
When people hear the word FAT, what comes to their mind is unhealthy eating, junk food, too much food, and the extreme thinkers will think obesity. It is true that ‘fat’ has received a lot of bad press in today’s world, but is fat always negative? Fat is not always negative it is indispensable for the proper functioning of our bodies. Body organs like the brain, lungs, heart and immune system require an amount of fat to function properly. A deficiency of fat in these organs will be detrimental to their proper functioning.
Fat is not just a source of energy, it also aids the building up of cells and the regulation of major bodily processes. One shocking fact that you probably did not know about the importance of fat is: The health of our cells and even our whole bodies rely on lipid molecules (cholesterol fats) that form the cells surface membrane area.
How to use the Daily Fat Intake Calculator:
Select your preferred unit of measurement (imperial or metric). Input your age, weight, and height in the appropriate box. Select how active you are. Once you make the last selection, the calculator will display how much fat you should consume. It will display the minimum, optimum, and maximum fat intake for you.
How important is fat in our daily diets and our bodies?
When people hear the word FAT, what comes to their mind is unhealthy eating, junk food, too much food, and the extreme thinkers will think obesity. It is true that ‘fat’ has received a lot of bad press in today’s world, but is fat always negative? Fat is not always negative it is indispensable for the proper functioning of our bodies. Body organs like the brain, lungs, heart and immune system require an amount of fat to function properly. A deficiency of fat in these organs will be detrimental to their proper functioning.
Fat is not just a source of energy, it also aids the building up of cells and the regulation of major bodily processes. One shocking fact that you probably did not know about the importance of fat is: The health of our cells and even our whole bodies rely on lipid molecules (cholesterol fats) that form the cells surface membrane area.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
What’s new
small bug fix.
App support
About the developer
Arsosa Network Inc
appsoup.com@gmail.com
1231 Pacific Blvd Suite 267
Vancouver, BC V6Z 0E2
Canada
+1 604-800-8590
