Hamileler İçin Egzersizler
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About this app
Are you pregnant? How do you wonder whether exercise during pregnancy? If you are wondering exactly according to our application you answers to such questions.
an activity that is quite necessary and beneficial for pregnant women as well as sports in all areas of life.
The benefits of exercise during pregnancy:
posture in pregnancy, pains, shortness of breath, varicose veins, urinary incontinence, uterine prolapse, etc. are helpful in preventing problems. • shorten as facilitate the birth of exercise during pregnancy is beneficial for the baby's health.
It allows you to eliminate stress, cope with pain in labor. Reduce birth pains.
It allows you to recognize your body and therefore increase your self-confidence by reducing the fear. It relaxes the mental aspect.
During pregnancy exercises to be done after birth ease your return to your normal weight again.
Download our app now. Learn what to do in the first exercise in pregnancy. You will also find detailed information about the exercises. Moreover, thanks to our application link in the pregnancy follow-up, development, useful information, lullabies for babies, food and soup recipes, you can also reach many of our applications, such as music box.
an activity that is quite necessary and beneficial for pregnant women as well as sports in all areas of life.
The benefits of exercise during pregnancy:
posture in pregnancy, pains, shortness of breath, varicose veins, urinary incontinence, uterine prolapse, etc. are helpful in preventing problems. • shorten as facilitate the birth of exercise during pregnancy is beneficial for the baby's health.
It allows you to eliminate stress, cope with pain in labor. Reduce birth pains.
It allows you to recognize your body and therefore increase your self-confidence by reducing the fear. It relaxes the mental aspect.
During pregnancy exercises to be done after birth ease your return to your normal weight again.
Download our app now. Learn what to do in the first exercise in pregnancy. You will also find detailed information about the exercises. Moreover, thanks to our application link in the pregnancy follow-up, development, useful information, lullabies for babies, food and soup recipes, you can also reach many of our applications, such as music box.
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