Swim Tests
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PAGSUSULIT SA IYONG ATHLETES AT DITO ANG MGA RESULTA
7 SWIM TESTS:
1-CRITICAL SPEED - REFERENCE SA MAGLISHO, OLBRECH, PLATONOV AT ASCTA
2-7X200 - REFERENCE SA MAGLISHO, OLBRECH, PLATONOV AT ASCTA
3-T30 - DEMINICE R .; PAPOTI M .; ZAGATTO A.M .; PRADO JUNIOR, M.V.
4-% EFFORT- KONVERSYON NG MATHEMATIKAL
5-TRAINING ZONES - MAGLISHO, BRITSH SWIMMING AT ASCTA
6-BORG SCALLE - PAGPAPAKITA NG HEARTRATE, [LAC] AT LAYUNIN
7-SWOLF AT STROKE LENGTH (CHART)
7 SWIM TESTS:
1-CRITICAL SPEED - REFERENCE SA MAGLISHO, OLBRECH, PLATONOV AT ASCTA
2-7X200 - REFERENCE SA MAGLISHO, OLBRECH, PLATONOV AT ASCTA
3-T30 - DEMINICE R .; PAPOTI M .; ZAGATTO A.M .; PRADO JUNIOR, M.V.
4-% EFFORT- KONVERSYON NG MATHEMATIKAL
5-TRAINING ZONES - MAGLISHO, BRITSH SWIMMING AT ASCTA
6-BORG SCALLE - PAGPAPAKITA NG HEARTRATE, [LAC] AT LAYUNIN
7-SWOLF AT STROKE LENGTH (CHART)
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TESTS YOUR ATHLETES AND SHERE THE RESULTS
7 SWIM TESTS:
1-CRITICAL SPEED - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
2-7X200 - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
3-T30 - DEMINICE R.; PAPOTI M.; ZAGATTO A.M.; PRADO JUNIOR, M.V.
4-%EFFORT- MATHEMATICAL CONVERSION
5-TRAINING ZONES - MAGLISHO, BRITSH SWIMMING AND ASCTA
6-BORG SCALLE - PREDICTION OF HEARTRATE, [LAC] AND PACE
7-SWOLF AND STROKE LENGTH (CHART)
7 SWIM TESTS:
1-CRITICAL SPEED - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
2-7X200 - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
3-T30 - DEMINICE R.; PAPOTI M.; ZAGATTO A.M.; PRADO JUNIOR, M.V.
4-%EFFORT- MATHEMATICAL CONVERSION
5-TRAINING ZONES - MAGLISHO, BRITSH SWIMMING AND ASCTA
6-BORG SCALLE - PREDICTION OF HEARTRATE, [LAC] AND PACE
7-SWOLF AND STROKE LENGTH (CHART)
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Tungkol sa developer
RICARDO CARREIRA RIVAS
canal.evolve@gmail.com
Av. Gov. Euríco Rezende, 460 - AP 606 A AP 606 A
Jardim Camburi
VITÓRIA - ES
29092-030
Brasil
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