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Über diese App
Manawa - My own survival plan is a suicide safety plan app which has been developed with people who have lived through suicidal thoughts and experiences, to help you find a way through. It can help to make your own plan for what to do when things feel really bad.
‘Manawa’ symbolises having hope in your heart, it's the driving force behind why you are putting this plan together.
This app is based on the Mental Health Foundation of New Zealand and Ministry of Health booklet, “Having suicidal thoughts and finding a way back”.
It will give you tools and ideas to help you:
• Talk to someone about your thoughts;
• Get professional help if you want it;
• Learn new ways to cope right now.
We recommend finding a time when you are feeling calm to make your plan. You could ask a friend or a health professional to help you write it.
‘Manawa’ symbolises having hope in your heart, it's the driving force behind why you are putting this plan together.
This app is based on the Mental Health Foundation of New Zealand and Ministry of Health booklet, “Having suicidal thoughts and finding a way back”.
It will give you tools and ideas to help you:
• Talk to someone about your thoughts;
• Get professional help if you want it;
• Learn new ways to cope right now.
We recommend finding a time when you are feeling calm to make your plan. You could ask a friend or a health professional to help you write it.
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Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Keine Daten erhoben
Daten werden bei der Übertragung verschlüsselt
Neuigkeiten
What’s New in This Version:
• Bug Fixes: We’ve resolved several bugs to improve overall performance.
• New Feature: Caring Contacts: We've introduced a new feature called Caring Contacts.
• Video Message Feature: You can record a brief message to add to your plan.
• Enhanced Resource Section: Will be beneficial for Counsellors and users.
• PIN Lock Option: Added a new PIN lock feature to enhance security and give users more control over their privacy.
• Bug Fixes: We’ve resolved several bugs to improve overall performance.
• New Feature: Caring Contacts: We've introduced a new feature called Caring Contacts.
• Video Message Feature: You can record a brief message to add to your plan.
• Enhanced Resource Section: Will be beneficial for Counsellors and users.
• PIN Lock Option: Added a new PIN lock feature to enhance security and give users more control over their privacy.