BMI Calculator 2025

+5
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

๐Ÿ“ฑ ืกืงื™ืจืช ืืคืœื™ืงืฆื™ื”:
ื–ื•ื”ื™ ืืคืœื™ืงืฆื™ื™ืช ืžื—ืฉื‘ื•ืŸ BMI (ืžื“ื“ ืžืกืช ื”ื’ื•ืฃ) ืœืื ื“ืจื•ืื™ื“ ื”ืชื•ืžื›ืช ื”ืŸ ื‘ื™ื—ื™ื“ื•ืช ืžื˜ืจื™ื•ืช ื•ื”ืŸ ื‘ื™ื—ื™ื“ื•ืช ืื™ืžืคืจื™ืืœื™ื•ืช. ื”ื•ื ืžื—ืฉื‘ ืืช ื”-BMI ืขืœ ืกืžืš ืงืœื˜ ื”ืžืฉืชืžืฉ (ื’ื™ืœ, ืžื™ืŸ, ื’ื•ื‘ื” ื•ืžืฉืงืœ), ืžืฆื™ื’ ืืช ื”ืชื•ืฆืื”, ืžื—ืœืง ืื•ืชื” ืœืงื˜ื’ื•ืจื™ื•ืช ื•ืžืกืคืง ืขืฆื•ืช ื‘ืจื™ืื•ืชื™ื•ืช ืจืœื•ื•ื ื˜ื™ื•ืช.

๐Ÿ”ง ืคื•ื ืงืฆื™ื•ืช ืžืคืชื—:
1. ื”ื—ืœืคืช ื™ื—ื™ื“ื” (ืžื˜ืจื™ืช โ†” ืื™ืžืคืจื™ืืœื™ืช):
ื”ื—ืœืฃ ื‘ื™ืŸ Metric (cm/kg) ืœื‘ื™ืŸ Imperial (ft/in/lbs) ื‘ืืžืฆืขื•ืช SwitchMaterial.

ืฉื“ื•ืช ืžืžืฉืง ื”ืžืฉืชืžืฉ ืžืชืขื“ื›ื ื™ื ื‘ื”ืชืื:

ืžื˜ืจื™: ืžืฆื™ื’ ื’ื•ื‘ื” ื‘ืก"ืž.

ืื™ืžืคืจื™ืืœื™: ืžืฆื™ื’ ืฉื“ื•ืช ืจื’ืœื™ื ื•ืื™ื ืฆ'ื™ื.

2. ืื™ืžื•ืช ืงืœื˜:
ืžืืžืช:

ื’ื™ืœ (ื‘ื™ืŸ 2-120)

ืžึดืฉืืงึธืœ:

ืžื˜ืจื™: 2โ€“500 ืง"ื’

ืื™ืžืคืจื™ืืœื™: 5-1100 ืคืื•ื ื“

ื’ื•ึนื‘ึทื”:

ืžื˜ืจื™: 50โ€“300 ืก"ืž

ืื™ืžืคืจื™ืืœื™: 1-10 ืจื’ืœ ื•-0-11 ืื™ื ืฅ'

ืžืฆื™ื’ ื”ื•ื“ืขื•ืช ืฉื’ื™ืื” ืžืชืื™ืžื•ืช ืื ื”ืื™ืžื•ืช ื ื›ืฉืœ.

3. ื—ื™ืฉื•ื‘ BMI:
ื ื•ืกื—ื” ืžื˜ืจื™ืช: BMI = ืžืฉืงืœ (ืง"ื’) / (ื’ื•ื‘ื” ื‘ืžื˜ืจื™ื)^2

ื ื•ืกื—ื” ืื™ืžืคืจื™ืืœื™ืช: BMI = (ืžืฉืงืœ (lbs) ร— 703) / (ื’ื•ื‘ื” ื‘ืื™ื ืฆ'ื™ื)^2

4. ืงื˜ื’ื•ืจื™ื•ืช BMI:
ืžื‘ื•ืกืก ืขืœ ืขืจืš BMI:

< 16 โ†’ ืจื–ื•ืŸ ื—ืžื•ืจ

16โ€“16.9 โ† ืจื–ื•ืŸ ื‘ื™ื ื•ื ื™

17โ€“18.4 โ† ืจื–ื•ืŸ ืงืœ

18.5โ€“24.9 โ† ืจื’ื™ืœ

25โ€“29.9 โ† ืขื•ื“ืฃ ืžืฉืงืœ

30โ€“34.9 โ† ื”ืฉืžื ืช ื™ืชืจ Class I

35โ€“39.9 โ† ื”ืฉืžื ืช ื™ืชืจ Class II

40+ โ† ื”ืฉืžื ืช ื™ืชืจ Class III

5. ืขืฆื•ืช ื‘ืจื™ืื•ืช:
ื›ืœ ืงื˜ื’ื•ืจื™ื™ืช BMI ืžืฆื™ื’ื” ืขืฆื•ืช ื‘ืจื™ืื•ืชื™ื•ืช ืงืฉื•ืจื•ืช (ืœืžืฉืœ, "ืื›ื•ืœ ืžื–ื•ืŸ ืžื–ื™ืŸ ื™ื•ืชืจ", "ื—ืคืฉ ืขื–ืจื” ืจืคื•ืื™ืช" ื•ื›ื•').

6. ืชืฆื•ื’ืช ืชื•ืฆืื•ืช:
ืžืฆื™ื’:

BMI ืžื—ื•ืฉื‘

ื’ื™ืœ ื•ืžื™ื ื• ืฉืœ ื”ืžืฉืชืžืฉ

ืงื˜ื’ื•ืจื™ื™ืช BMI

ื˜ื™ืค ื‘ืจื™ืื•ืช
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
28 ื‘ืžืื™ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Muhammad Usman Ijaz
campusbaeug@gmail.com
Pakistan

โ€ซืขื•ื“ ืžื‘ื™ืช RONKBMAXโ€Žโ€