Boxing Timer - Round Trainer

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
+10
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ื˜ื™ื™ืžืจ ืื™ื’ืจื•ืฃ - ื˜ื™ื™ืžืจ ืกื™ื‘ื•ื‘ื™ื ืœืœื•ื—ืžื™ื ื•ืกืคื•ืจื˜ืื™ื

ื‘ืŸ ื”ืœื•ื•ื™ื” ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™ ืœืื™ืžื•ื ื™ื ืœืžืชืื’ืจืคื™ื, ืœื•ื—ืžื™ MMA ื•ื—ื•ื‘ื‘ื™ ื›ื•ืฉืจ.

ื”ืชืืžืŸ ื‘ืฆื•ืจื” ื—ื›ืžื” ื™ื•ืชืจ
โ€ข ืžืฉืš ื–ืžืŸ ืกื™ื‘ื•ื‘ื™ื ื•ืžื ื•ื—ื” ื”ื ื™ืชื ื™ื ืœื”ืชืืžื” ืื™ืฉื™ืช
โ€ข ืงื‘ืข ืืช ืžืกืคืจ ื”ืกื™ื‘ื•ื‘ื™ื ืฉืœืš
โ€ข ื”ืชืจืื•ืช ืื–ื”ืจื” ืœืคื ื™ ืกื™ื•ื ื”ืกื™ื‘ื•ื‘
โ€ข ืคื•ืขืœ ื‘ืจืงืข ืขื ืžืกืš ื ืขื•ืœ

ื”ื’ื“ืจื•ืช ืงื‘ื•ืขื•ืช ืžืจืืฉ ืžื•ื›ื ื•ืช ืœืฉื™ืžื•ืฉ
โ€ข ืื™ื’ืจื•ืฃ (ืกื™ื‘ื•ื‘ื™ื ืฉืœ 3 ื“ืงื•ืช)
โ€ข MMA (ืกื™ื‘ื•ื‘ื™ื ืฉืœ 5 ื“ืงื•ืช)
โ€ข ืžื•ืื™ ืชืื™, ืงื™ืงื‘ื•ืงืกื™ื ื’, BJJ
โ€ข HIIT, ื˜ื‘ื˜ื”, ืื™ืžื•ืŸ ืžืขื’ืœื™
โ€ข ืฆื•ืจ ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช ืžืฉืœืš

ื”ืชืื ืื™ืฉื™ืช ืืช ื”ืื™ืžื•ืŸ ืฉืœืš
โ€ข ื‘ื—ืจ ืžื‘ื™ืŸ ืฆืœื™ืœื™ ื”ืชืจืื” ืžืจื•ื‘ื™ื
โ€ข ืคืขืžื•ืŸ, ื–ืžื–ื, ื’ื•ื ื’, ืฉืจื™ืงื” ื•ืขื•ื“
โ€ข ื™ื™ื‘ื ืฆืœื™ืœื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช ืžืฉืœืš
โ€ข ืžืฆื‘ ื›ื”ื” ื•ื‘ื”ื™ืจ

ืขืงื•ื‘ ืื—ืจ ื”ื”ืชืงื“ืžื•ืช ืฉืœืš
โ€ข ื”ื™ืกื˜ื•ืจื™ื™ืช ืื™ืžื•ื ื™ื ืžืœืื”
โ€ข ืจืื” ืกืš ื”ืกื™ื‘ื•ื‘ื™ื ื•ื–ืžืŸ ื”ืื™ืžื•ืŸ
โ€ข ื”ื™ืฉืืจ ืžื•ื˜ื™ื‘ืฆื™ื” ืขื ื”ืกื˜ื˜ื™ืกื˜ื™ืงื•ืช ืฉืœืš

ืคืฉื•ื˜. ืขื•ืฆืžืชื™. ื‘ื ื•ื™ ืœืœื•ื—ืžื™ื.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
19 ื‘ืžืจืฅ 2026

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.