Fitivity gets you better. Looks like you’re here to get better at Basketball moves.
This app will help you master breaking down defenders off the dribble.
Featuring over 150 basketball moves off the dribble that are proven to get you past defenders. The moves introduced are effective, efficient, and safe to use on the court without the risk of turning the ball over. All moves demonstrated and described are used by professional basketball players in leagues all over the world to power their offensive game and get into the lane with ease.
You will learn proper footwork, hand positioning and other tricks that make these moves effective on the court.
You will be introduced to moves in all of the following categories:
- Crossover
- Between
- Behind
- In & Out
- Counter
- Spins
- Half Spins
- Drop Dribble
- Hesitations
- and more!
Complete this app to gain confidence off the dribble!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
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Date de mise à jour
4 ɔtb 2024