FlowSpace: Screen Time Control

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À propos de l'application

Take control of your screen time and build healthier digital habits with FlowSpace.

FlowSpace is a digital wellbeing and screen time tracker designed to help you understand how you use your phone, manage app usage, reduce distractions, and stay focused on what matters.

Instead of simply showing you numbers, FlowSpace helps turn your screen time data into meaningful insights and practical actions.

♿ Accessibility Service Disclosure
FlowSpace utilizes the AccessibilityService API to provide core digital wellbeing and focus features:

App Limit Enforcement & Focus Mode: We use the Accessibility API to detect when a restricted app is opened on your device. This allows FlowSpace to block or overlay a focus screen when your daily time limit is reached or when an active Focus session is in progress.

Privacy First: The AccessibilityService API is used strictly to read current foreground app package names to enforce your custom limits. FlowSpace does not collect, store, transmit, or share any personal data, text inputs, user activity, or sensitive information via this service.

Understand Your Phone Usage
See a clear overview of your daily phone activity and discover where your time goes.

Track:

Total screen time

Time spent in individual apps

Most-used apps

App launches and phone pickups

Daily and weekly usage trends

Usage patterns throughout the day

Your progress over time

With detailed app usage statistics, you can identify the apps that take up most of your attention and make more informed decisions about your digital habits.

Set App Time Limits
Create daily time budgets for the apps you use most.

Set limits for distracting or time-consuming apps and keep track of your progress throughout the day. FlowSpace helps you stay aware of your usage before you go over your personal goals.

Use app limits to:

Block or limit access to distracting apps once your daily limit is reached (powered by AccessibilityService)

Reduce excessive social media use

Manage entertainment time

Control gaming sessions

Create healthier phone habits

Spend more time on what matters

Focus Timer for Better Productivity
When it's time to work, study, or concentrate, start a Focus session.

Choose from flexible focus presets and create a distraction-free routine that works for you. FlowSpace makes it easier to dedicate uninterrupted time to important tasks by temporarily restricting distracting apps.

Use Focus Mode for:

Work

Studying

Deep work

Reading

Personal projects

Focused learning

Discover Your Usage Insights
Your phone habits become easier to understand when you can see the bigger picture.

Explore your screen time trends and weekly reports to discover:

How much time you spend on your phone

Which apps you use the most

How often you pick up your phone

Your daily and weekly progress

Your most active usage periods

Changes in your digital habits

Use these insights to make small, meaningful improvements over time.

Track Phone Pickups
Sometimes it's not just how long you use your phone—it's how often you check it.

FlowSpace helps you become more aware of your phone pickup habits so you can recognize patterns and reduce unnecessary checking.

Wind Down and Bedtime Mode
Create a healthier evening routine with Wind Down.

Set a bedtime schedule to encourage you to step away from your phone and prepare for rest. Building a consistent wind-down routine can help you create a more intentional relationship with your device.

Parental Safeguards
FlowSpace includes optional parental safeguards to help protect app limits and schedules from unwanted changes.

With Child Profile Mode, you can help maintain consistent screen-time boundaries and require a custom PIN for protected settings.

Your Digital Wellbeing Dashboard
Everything you need to understand and manage your phone habits in one place.

Start with one small change today and use FlowSpace to create a more intentional relationship with your phone.
Track screen time, set app limits, focus better, and build healthier habits.
Date de mise à jour
24 yul 2026

Sécurité des données

La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
  • Aucune donnée partagée avec des tiers
    En savoir plus sur la manière dont les développeurs déclarent le partage
  • Cette appli peut recueillir ces types de données
    Activité dans l'application, Infos et performance des applis
  • Les données ne sont pas chiffrées
  • Impossible de supprimer les données

Nouveautés

What's new in FlowSpace – First Release 🎉
🚀 Welcome to FlowSpace!
• Track your daily screen time and app usage
• Set personalized time limits for individual apps
• Stay focused with customizable Focus sessions
• Monitor phone pickups and usage patterns
• View detailed screen-time analytics and weekly insights
Start your journey toward healthier screen time with FlowSpace. 🌱
Classification du contenu
Tout public
En savoir plus

Assistance de l'appli

À propos du développeur
ROSA NATURES TECHNOLOGY INC
4dstechsupport@gmail.com
30 N Gould St Ste N Sheridan, WY 82801-6317 United States
+92 331 8699132

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