Core Stability Exercises
ବିଜ୍ଞାପନ ଅନ୍ତର୍ଭୂକ୍ତ
1ହ+
ଡାଉନଲୋଡଗୁଡ଼ିକ
ସମସ୍ତେ
info
ଏହି ଆପ୍ ବିଷୟରେ
This app provide few core workout that can do at home,
There are 13 exercises in this app following with instruction notes in each exercise and completed with training logbook to make users save the data in every workout. Data will be saved in database on smartphone and can save to excel format with .csv extension, also the users can share to social media.
Ther are 5 Menu
1. Static Floor Exercises
2. Dynamic Floor Exercises
3. Medicine Ball Exercises
4. Training Log Book
5. Training Data
*When First Time using this app, please granted permission to access your storage to save an offline database
There are 13 exercises in this app following with instruction notes in each exercise and completed with training logbook to make users save the data in every workout. Data will be saved in database on smartphone and can save to excel format with .csv extension, also the users can share to social media.
Ther are 5 Menu
1. Static Floor Exercises
2. Dynamic Floor Exercises
3. Medicine Ball Exercises
4. Training Log Book
5. Training Data
*When First Time using this app, please granted permission to access your storage to save an offline database
ଗତ ଅପଡେଟର ସମୟ
ଡେଭେଲପରମାନେ ଆପଣଙ୍କ ଡାଟାକୁ କିପରି ସଂଗ୍ରହ ଏବଂ ସେୟାର କରନ୍ତି ସେହି ଧାରଣା ସହିତ ସୁରକ୍ଷା ଆରମ୍ଭ ହୁଏ। ଆପଣଙ୍କ ବ୍ୟବହାର, ଅଞ୍ଚଳ ଏବଂ ବୟସ ଆଧାରରେ, ଡାଟା ଗୋପନୀୟତା ଓ ସୁରକ୍ଷା କାର୍ଯ୍ୟପଦ୍ଧତିଗୁଡ଼ିକ ଭିନ୍ନ ହୋଇପାରେ। ଡେଭେଲପର ଏହି ସୂଚନା ପ୍ରଦାନ କରିଛନ୍ତି ଏବଂ ସେ ସମୟାନୁସାରେ ଏହାକୁ ଅପଡେଟ କରିପାରନ୍ତି।
