Swim Tests
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Kila mtu
info
Kuhusu programu hii
HUjaribu MAHALI YAKO NA KUPATA Matokeo
Majaribio 7 ya Swim:
1-CRITICAL SPEED - KUHUSU MAGLISHO, OLBRECH, PLATONOV NA ASCTA
2-7X200 - KUFUNGUA MAGLISHO, OLBRECH, PLATONOV NA ASCTA
3-T30 - DEMINICE R .; PAPOTI M .; ZAGATTO A.M .; PRADO JUNIOR, M.V.
4-% ATHARI ZA MFIDUO WA KUSINI
Maeneo 5 ya Kufundisha - MAGLISHO, BRITSH SWIMMING NA ASCTA
SALAKI 6-BORG - HABARI YA MTANDAO, [LAKI] NA PAKI
7-SWOLF NA STROKE LENGTH (CHART)
Majaribio 7 ya Swim:
1-CRITICAL SPEED - KUHUSU MAGLISHO, OLBRECH, PLATONOV NA ASCTA
2-7X200 - KUFUNGUA MAGLISHO, OLBRECH, PLATONOV NA ASCTA
3-T30 - DEMINICE R .; PAPOTI M .; ZAGATTO A.M .; PRADO JUNIOR, M.V.
4-% ATHARI ZA MFIDUO WA KUSINI
Maeneo 5 ya Kufundisha - MAGLISHO, BRITSH SWIMMING NA ASCTA
SALAKI 6-BORG - HABARI YA MTANDAO, [LAKI] NA PAKI
7-SWOLF NA STROKE LENGTH (CHART)
Ilisasishwa tarehe
Usalama huanza kwa kuelewa jinsi wasanidi programu wanavyokusanya na kushiriki data yako. Faragha ya data na mbinu za usalama zinaweza kutofautiana kulingana na matumizi yako, eneo ulilopo na umri wako. Msanidi programu ametoa maelezo haya na anaweza kuyasasisha kadiri muda unavyopita.
Hakuna data inayoshirikiwa na wengine
Pata maelezo zaidi kuhusu jinsi wasanidi programu wanavyobainisha kushiriki data
Hakuna data iliyokusanywa
Pata maelezo zaidi kuhusu jinsi wasanidi programu wanavyobainisha ukusanyaji wa data
Vipengele vipya
TESTS YOUR ATHLETES AND SHERE THE RESULTS
7 SWIM TESTS:
1-CRITICAL SPEED - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
2-7X200 - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
3-T30 - DEMINICE R.; PAPOTI M.; ZAGATTO A.M.; PRADO JUNIOR, M.V.
4-%EFFORT- MATHEMATICAL CONVERSION
5-TRAINING ZONES - MAGLISHO, BRITSH SWIMMING AND ASCTA
6-BORG SCALLE - PREDICTION OF HEARTRATE, [LAC] AND PACE
7-SWOLF AND STROKE LENGTH (CHART)
7 SWIM TESTS:
1-CRITICAL SPEED - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
2-7X200 - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA
3-T30 - DEMINICE R.; PAPOTI M.; ZAGATTO A.M.; PRADO JUNIOR, M.V.
4-%EFFORT- MATHEMATICAL CONVERSION
5-TRAINING ZONES - MAGLISHO, BRITSH SWIMMING AND ASCTA
6-BORG SCALLE - PREDICTION OF HEARTRATE, [LAC] AND PACE
7-SWOLF AND STROKE LENGTH (CHART)
Usaidizi wa programu
Kuhusu msanidi programu
RICARDO CARREIRA RIVAS
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Jardim Camburi
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Brasil
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