Mapishi ya Kiarabu kutoka mezani mwa Lebanon na Syria — vyakula ambavyo familia zetu hupika kweli. Zaidi ya mapishi 200.
Kibbeh ya kuokwa na ya kukaangwa, manakish na za'atar, tabbouleh, hummus, baba ganoush, majani ya zabibu yaliyojazwa, kafta, fatteh, mujadara, mloukhieh, na vyakula adimu kutoka Idlib usivyovipata kwenye programu nyingine yoyote.
🌿 Kwa nini SOFRA:
• Zaidi ya mapishi 200 ya Lebanon na Syria, hatua kwa hatua.
• Sauti husoma hatua kwa sauti — pika bila kugusa simu yako.
• Mapishi ya urithi, na muziki asili wa bwana wa oud wa Lebanon, Charbel Rouhana.
• Hakuna matangazo.
SOFRA ni barua ya upendo kwa Lebanon: chakula ni upendo, muziki ni upendo. Sahtein!
VYAKULA KATIKA MKUSANYIKO
Mezze na vyakula vidogo: hummus bi tahini, baba ghanoush, mutabbal, labneh with za'atar, muhammara, batata harra, falafel, ful medames, sambousek, rakakat bil jibn, makanek, shanklish, jawaneh djaj, sfiha lahm, kibbeh nayeh, kibbeh aqras, hindbeh bil zeit, batinjan rahib, fried cauliflower with tahini, waraq dawali, toum and tarator.
Saladi na mikate: tabbouleh, fattoush, salatet jarjir, khiyar bil laban, pomegranate and walnut salad, manakish za'atar, man'ousheh bil jibneh, khubz arabi, khubz al saj, lahm bi ajeen, spinach fatayer, cheese fatayer, kaak bi simsim and ka'ak el eid.
Vyakula vikuu kutoka jikoni zote mbili: shish taouk, kafta, kafta bil bandora, shawarma djaj, maqluba, mloukhieh, sayadieh, samke harra, arayes, warak enab bil zeit, loubieh bil zeit, fasoulia bil zeit, mujaddara bil burghul, yellow mjadara, red mjadara, daoud basha, shishbarak, moughrabieh, sheikh mahshi, mahshi, bazella w riz, bamia bil lahmeh, yakhnit bamia, yakhnit batata, riz 3a djaj, djaj bil furn, djaj bil freekeh, djaj bil limoun, djaj meshwi, sawda djaj, hashweh, harissa, laban ummu, shakriya, ouzi, kabsa, makaroneh bil forn, maakroun, qalayet bandora, ras asfour, samak bil forn, Sultan Ibrahim, baked fish in tahini, and sixteen kibbeh dishes — kibbeh bil siniyeh, nayeh, aqras, labanieh, arfaliyeh, mdawara, mthallathat, halabi, samakieh and kebbeh lakteen.
Supu: shorbat ads, shorbat adas bil hamod, adas ibn Ali, shorbat djaj, shorbat al khodra, shorbet molokhieh, shorbet rumman, freekeh soup, kishk soup and kishk porridge.
Vitamu na vinywaji: knafeh, baklava, maamoul, ma'amoul bil joz, ma'amoul bil jbneh, muhallabia, sfouf, sfouf bil tamer, namoura, halawet el-jibn, awamat, qatayef, karabij, naatif, osmallieh, znoud el-sit, warbat, mafroukeh, layali lubnan, meghli, snaynieh, ashta, rice pudding with mastic, khushaf, halva tahinieh, mamouniyeh, jallab, qamar al-din, sahlab, Arabic coffee, qahweh baida, ayran, erk sous, karakade, tamar hindi, mint lemonade, mint tea and yansoon tea.
Ghala na vyakula vilivyohifadhiwa: kamouneh spice blend, sab'a baharat, za'atar and olive oil, red pepper paste, Aleppo pepper and walnut paste, dibs rumman, awarma, jerneh, kabis lift, kabis makhlout, labneh balls in olive oil and oil-cured baby eggplants.
Mapishi ya Lebanon na Syria: kibbeh, tabbouleh, hummus, manakish n.k.
Ilisasishwa tarehe
13 Ago 2026