Systema Martial Art Techniques

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Systema is a military martial arts system that was developed from Cossack fighting to be used by the KGB and counter terrorism groups of Russian special forces (i.e. Spetsnaz). It concentrates on things such as self-protection (i.e. against knife, club or gun), grappling, and weapons training as well as personal wellness. Systema students train for real-life combat situations and the potential to defend against multiple armed opponents.

This system does not use techniques in the traditional sense of the word. Instead, it uses natural and/or logical movements intended for maximum efficiency which can be easily modified for any situation at hand. Not only does this mean that it can be used for anything from cradling a newborn child to disarming multiple armed attackers, but that these things can be done all at the same time.

By using this app, you will get lots of basic systema martial art technique those you can learn at home. Some systema martial art technique those include in this app are:
- Against The Wall
- Attacks From The Front
- Defense Against Basic Strike
- Defense Against Grabs
- Defense Against Kick
- Fist Strike
- Footwork Technique
- Free Work Without Weapons
- Free Work With Weapons
- Grab Release
- Kick Technique
- Principles Of Non-Contact
- Protection Of The Weapon
- Releases Technique
- Release Of Joint Blocks
- Security Technique
- Strike Combinations
- Striking By Moving
- Take down Technique
- Unbalancing Technique
- And much more...

Feature List:
- Fast loading
- Use small capacity
- Simple and Easy to Use
- Work Offline after Splash Screen completed

DISCLAIMER
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