Peachy: ADHD Cleaning Routine

nabati

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Uyazi ukuthi igumbi lidinga ukuhlanzwa. Sekuphele izinsuku eziningi ukwazi. Awukwazi ukuqala.

I-Peachy uhlelo lokusebenza lokuhlanza lwezingqondo ze-ADHD - ngezinsuku lapho ukuqala kuyingxenye enzima kakhulu. Khomba ikhamera yakho endaweni engcolile - ikhawunta, phansi, inqwaba esihlalweni - bese uPeachy eyihlukanisa ibe yizinyathelo ezincane, eziqondile ongazenza ngempela. "Thatha ithawula eliluhlaza okwesibhakabhaka phansi eduze kwesiqandisi." Hhayi "hlanza ikhishi." Into eyodwa. Bese kuba okulandelayo.

INDLELA OKUSEBENZA NGAYO
• Thatha isithombe sendawo engcolile - thola uhlu lokuhlola olwenziwe ngokwezifiso lwezinyathelo zesenzo esisodwa
• Ukunqoba okusheshayo kuza kuqala, ukuze wakhe umfutho ngaphambi kwezinto ezinzima
• Ukhungathekile kakhulu? Shayela ibha yehle ibe yimisebenzi emithathu emincane
• Isinyathelo sisazizwa sikhulu kakhulu? Thepha okuthi "Kunzima kakhulu" bese sihlukana sibe yizincane
• Qedela noma yini bese kuqala umkhosi - i-confetti, injabulo, kanye nezinga eliphezulu

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KHOMBA, HLABA, HAMBELA
Thatha isithombe. UPeachy ubheka okukhona ngempela bese ekubhalela uhlu lokuhlola olwenziwe ngokwezifiso. Isinyathelo ngasinye isenzo esisodwa somzimba — esisheshayo, esiphakathi nendawo, noma esijulile — esiqoqwe ngendawo. Ukunqoba okusheshayo kuza kuqala ukuze wakhe umfutho ngaphambi kwezinto ezinzima.

USUQEDWE KAKHULU? TSHELA
Isilayidi esidlulayo silungisa ukuthi uPeachy ucela malini kuwe. Usuku olunzima? Lunciphise lube imisebenzi emithathu emincane. Uzizwa unamandla? Lucindezele ukuze usethe kabusha ngokugcwele. Uphethe ibha.

AWUKWAZI UKUQALA UMSEBENZI? HLULANI
Ngisho nezinyathelo ezincane zingazizwa zinkulu kakhulu. Thepha okuthi "Kunzima kakhulu" kunoma yimuphi umsebenzi bese uPeachy ewuhlukanisa ube yimisebenzi emibili noma emithathu emincane. Akukho ukwahlulela, akukho nkulumo. Izingcezu ezincane nje.

AWUKWAZI UKUKHETHA? PHENDULA OKUNYE
Nikeza isinqumo. Phendukela bese ufika kuMsebenzi Omncane owodwa, bese wenza lowo. Noma ugijime iwashi uma udinga ukusunduzwa ukuze uqale ukuhamba.

GUBHA YONKE INQOBO
Qedela isinyathelo bese uthola i-confetti encane kanye nokujabula okuvela ku-mascot. Thola i-Fuzz bese ukhuphuka njengoba uhamba. Ziqede zonke? Umkhosi ofanele. Umsebenzi owodwa owenziwe ufanele ukugujwa — hhayi igumbi lonke nje kuphela.

THOLA I-NECTAR, GCWALISA INDAWO YAKHO YOKUDLA
Iseshini ngayinye ikhokhela i-Nectar. Yisebenzisele i-Mansion yakho bese ubukela igumbi lakho ligcwala ngenkathi amakamelo ohlala kuwo ecaca.

NGAPHAMBI NANGEMUVA
Uma usuqedile, thatha isithombe "semuva". UPeachy ukhumbula i-engeli ngakho ihambisana neyangaphambilini. Hudula isilayida ukuze ubone ushintsho. Yigcine kugalari yakho yangasese. Yabelana ngayo uma ufuna. Lobu ubufakazi bokuthi wenze okuthile — ikhambi lomuzwa wokuthi akukho lutho olushintshayo.

HLELA NGENDLELA, HHAYI NGOHLELO
Maka amaseshini ngendlela othanda ngayo: Ikhishi, Umbhede, Isofa, Igalaji, noma yini. Noma ungamaka lutho. Akukho ukuzungeza komsebenzi, akukho migqa, akukho zikhumbuzi zokuthi "awuzange uhlanze ezinsukwini ezingu-X." Akukho namahloni. Akukho mabheji abomvu. Irekhodi lakho nje lezikhathi owazisusa kuzo.

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LOKHO ONGENZA U-PEACHY
• Ukuvalela ngaphandle noma ukujezise ngokungahlanzi
• Ukuthi igumbi liyanyanyisa
• Ukuthi likuthumelele isaziso esithi "Isikhathi sokuhlanza!"
• Ukukuhlazisa ukuthi uqale
• Ukukwenza ukale noma uhlele noma yini

LOKHO ONGENZA U-PEACHY
• Ukuthi ikhawunta cishe ngumsebenzi wemizuzu emine
• Jabula uma uqeda into eyodwa encane
• Hlukanisa izinto ezinkulu zibe izinto ongaqala ngazo
• Khumbula okwangaphambili ukuze okwangemuva kuzizwe kungokoqobo
• Izinhlelo zokusebenza eziphazamisayo ezithule ngenkathi uhlanza — kuphela uma uzivula

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Yakhelwe i-ADHD — kodwa isebenza kunoma ubani obuka igumbi elingcolile futhi engazi ukuthi aqale kuphi.

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YIZAME MAHHALA
Qala ngesivivinyo samahhala sezinsuku ezi-3 ohlelweni lonyaka. Uma kungesona esakho, khansela ngaphambi kokuba isivivinyo siphele futhi ungakhokhi lutho.

INTENGO YE-PEACHY KLEEN
• Njalo ngonyaka: Isivivinyo samahhala sezinsuku ezi-3 sababhalisile abasha
• Masonto onke

Inkokhelo ikhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngentengo efanayo ngaphandle kokuthi ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Phatha noma ukhansele noma nini ku-Google Play › Izinkokhelo nokubhaliselwe.

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Ungalokothi ushumayele, njalo uPeachy.

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Imigomo Yesevisi:

https://getpeachy.app/terms

Inqubomgomo Yobumfihlo:

https://getpeachy.app/privacy

Yini entsha

Your Nectar now fills up live while you clean, with the odd Lucky drop along the way. Tiny tasks can be marked Morning or Evening, and light mode is easier to read. Plus polish and fixes throughout.

Never preachy, always Peachy.