Ngaphambi kokuthi uskrole, yenza into yangempela.
I-BeforeScroll ikhiya izinhlelo zakho zokusebenza ezilutha kakhulu — iTikTok, i-Instagram, i-YouTube, i-X, i-Reddit — uze uqede umsebenzi wangempela. Akukho mandla okuzimisela adingekayo. Vele uthole isikhathi sakho sesikrini.
INKINGA
Uthatha ifoni yakho "imizuzu emi-5 nje" bese ulahlekelwa yihora. Izinhlelo zokusebenza zesikrini zithumela izikhumbuzi, kodwa izikhumbuzi azisebenzi. Uyazilahla bese uqhubeka nokuskrola. Inkinga akukhona ukuqaphela — ukuthi akukho okukuvimbayo.
INDLELA ESEBENZA NGAYO I-BEforeSCROLL
1. Khetha ukuthi yiziphi izinhlelo zokusebenza ozozikhiya
2. Setha inselelo yakho yansuku zonke
3. Yiqedele ezweni langempela
4. Izinhlelo zakho zokusebenza zivula ngokuzenzakalelayo
Yilokho kuphela. Azikho izilungiselelo eziyinkimbinkimbi. Azikho izithiyo zokuzizwa unecala. Isivumelwano esilula nje: yenza into enhle wena kuqala, bese ujabulela izinhlelo zakho zokusebenza ngaphandle kwecala.
KUNGANI KUSEBENZA NGOKUQINILE
Amathuluzi amaningi enhlalakahle yedijithali athembele emandleni akho okuzimisela. I-BeforeScroll isusa amandla okuzimisela ngokuphelele kulesi sibalo. Izinhlelo zakho zokusebenza ozithandayo ziba umvuzo wesenzo sangempela. Uyeka ukulwa nemikhuba yakho bese uqala ukuyisebenzisa ukuze uzuze.
IZICI
- Khiya noma yiluphi uhlelo lokusebenza efonini yakho kuze kube yilapho inselelo yakho isiphelile
- Landelela intuthuko yakho yansuku zonke ngedeshibhodi ehlanzekile, encane
- Yakha imigqa ukuze uhlale uhambisana usuku nosuku
- Bona ukuthi ubuyisele isikhathi esingakanani ekuskroleni okungenangqondo
- Ukusetha okusheshayo ngaphansi kwemizuzu emi-2
- Hamba uye Ku-Unlock: setha umgomo wesinyathelo wansuku zonke bese uthola izinhlelo zakho zokusebenza ngokuwushaya — kuvumelaniswa ngokuzenzakalelayo nge-Health Connect
BUYISA ISIKHATHI SAKHO
Umuntu ojwayelekile uchitha amahora angaphezu kwama-4 ngosuku ocingweni lwakhe. I-BeforeScroll ikusiza ukuthi ubuyisele leso sikhathi — hhayi ngokuvimba konke, kodwa ngokuqinisekisa ukuthi utshala imali kuwe kuqala.
Hamba nenja. Thatha izitebhisi. Hamba uyogijima. Funda isahluko. Zindla imizuzu eyi-10. Bese uskrola okuningi ngendlela ofuna ngayo, ungenacala.
Ukuvula okusekelwe ezinyathelweni kuvumelanisa ngqo ne-Health Connect — hamba umgomo wakho, vula izinhlelo zakho zokusebenza. Izindlela eziningi zokuvula ziyatholakala, nokuningi kwengezwa njalo.
Qala namuhla. Isikhathi sakho sesikrini kufanele sikubize okuthile kwangempela.
Funda kabanzi ku-beforescroll.app
Kubuyekezwe ngo-
Eph 29, 2026