Guqula Umdlalo Wakho Webhola Lezinyawo Ngokuqeqeshwa Okuqondene Nakho
I-footwork ingumngane wakho wokugcina wokuqeqesha ibhola, eklanyelwe ukuyisa amakhono akho kwelinye izinga ngezinhlelo zokuqeqesha zansuku zonke eziqondene nawe. Kungakhathaliseki ukuthi ungumuntu osaqalayo ofuna ukufunda okuyisisekelo noma umdlali othuthukile ophokophele ukwenza kahle kakhulu, i-Footwork ivumelana nezinga lakho lekhono, isikhundla, kanye nemigomo.
IZICI EZIYINHLOKO
Izinhlelo Zokuqeqesha Zansuku zonke eziqondene nawe
Thola ukujima kwansuku zonke okungokwezifiso okufanelana nesimo sakho (Phambili, Umdlali wasesiswini, uMvikeli)
Izinhlelo zivumelana nezinga lakho lekhono (Osaqalayo, Ophakathi, Othuthukile)
Amaseshini ahleliwe ane-warmup, ukuqeqeshwa okubalulekile, ukufaneleka, nokuphola
Landelela inqubekelaphambili yakho futhi ugcine uchungechunge lokuqeqeshwa
I-Comprehensive Drill Library
Iqoqo elikhethiwe lokuzivivinya kwebhola lezinyawo elikhokhelwayo kuzo zonke izindawo zamakhono
Hlunga ngesigaba: Ukulawula, Ukudlula, Ukudubula, Ukuvikela, Ukufaneleka
Sesha futhi uthole izivivinyo ngobunzima nangesikhundla
Imiyalelo enemininingwane kanye nobude besikhathi sokuzivocavoca ngakunye
I-Smart Training System
Izinhlelo zokuqeqesha eziqondene nesikhundla
Ukulandelela ukuqhubeka kwezinga lekhono
Izingcaphuno zansuku zonke zokugqugquzela ukuze uhlale uphefumulelwe
Ukulungiselelwa kobude besikhathi
Umuzwa Osebenziseka kalula
I-interface ehlanzekile, enembile eyenzelwe abasubathi
Ukusethwa kwephrofayela okulula ukwenza ukuqeqeshwa kwakho kube ngokwakho
Ukulandelela inqubekelaphambili nokuqapha uchungechunge
KUNGANI UKHETHA I-FOOTWORK?
I-Professional-Grade Training: Izivivinyo zethu zenzelwe futhi zivumelaniswe nokuqeqeshwa kweselula.
Indlela Esekelwe Isayensi: Iseshini ngayinye ihlanganisa izindlela ezifanele zokufudumeza kanye ne-cooldown ukuvimbela ukulimala kanye nokwandisa ukusebenza.
Ukuqeqeshwa Okuguquguqukayo: Ziqeqeshe noma kuphi, nganoma yisiphi isikhathi ngokuzivivinya okuhambisana nohlelo lwakho.
Ukuthuthukiswa Okuqhubekayo: Izibuyekezo ezivamile ngoku-drill ezintsha nezindlela zokuqeqesha.
Ilungele:
Abadlali abasha abathuthukisa amakhono ayisisekelo
Abadlali abayizimfundamakhwela abafuna ukuthuthukisa umdlalo wabo
Abadlali abathuthukile abagcina ukusebenza okuphezulu
Abaqeqeshi abafuna izinsiza zokuqeqesha ezihlelekile
Noma ubani onentshisekelo yokuthuthukisa ibhola
QALA UHAMBO LWAKHO NAMUHLA
Joyina abadlali asebewushintshile umdlalo wabo nge-Footwork. Landa manje futhi uthole uhlelo lwakho lokuqala lokuqeqeshwa komuntu siqu ngemizuzu. Uhambo lwakho lokuya ebholeni eliphezulu luqala lapha!
Kubuyekezwe ngo-
Okt 8, 2025