Pheka kanye, udle isonto lonke, futhi ungaphinde ulahlekelwe yisikhongozeli futhi.
I-PrepStack iyisiqandisi esibonakalayo sefriji sokulungiselela ukudla kwakho. Isikhongozeli ngasinye sihlala eshalofini noma edroweni lapho sikhona ngempela. Izikhongozeli zesitsha esifanayo zihlanganiswa ndawonye, ukuze ubone ukuthi yini onayo ngokushesha.
YAZI ISIKHATHI SOKUBA UYIDLE
• Isitaki ngasinye sibonisa ukuthi sisele nezinsuku ezingaki, ngokusekelwe ekutheni siphekiwe nini, sigcinwe nini futhi sincibilikisiwe
• "Yidla okulandelayo" hlela yonke into ngokuphuthumayo, ukuze kungabikho lutho olukhohlwayo ngemuva kwesiqandisi
• Amafasitela okuphepha kokudla ongawalungisa: isiqandisi, esincibilikisiwe nesiqandisi
• Isexwayiso ngaphambi kokuthi uphinde uqandise ukudla okuncibilikisiwe noma uqandisise into esivele iphelelwe yisikhathi
THUTHA IZINTO NJENGENZA EMPILWENI YAMANGENI
• Cindezela, ubambe bese uhudula isitsha uye kwelinye ishelufu noma idrowa
• Khetha ukuthi zingaki okufanele uzithuthe: khipha izingxenye ezimbili esiqandisini ukuze uncibilikise bese ushiya ezinye
• Yidla, lahla noma uhlele noma yiziphi izitsha eziningi, ngokushintsha kuzo zonke izinguquko
ISIQANDISI SAKHO, INDLELA YAKHO
• Engeza, susa, qamba kabusha futhi uhlele kabusha amashalofu namadrowa ukuze afane nesiqandisi sakho
• Izindikimba ezikhanyayo nezimnyama
• IsiNgisi, isiSpanishi, isiFulentshi, isiJalimane, isiNtaliyane nesiPutukezi
YABELANA NENDLU YAKHO
• Mema ozakwenu noma umndeni wakho ngesixhumanisi noma ikhodi ye-QR
• Wonke umuntu ubona izitsha ezifanayo, zivuselelwe bukhoma
• Umlando ukhombisa ukuthi ubani ophekile, othuthile noma odle ini
YONKE INDAWO OKHONA
• Ngena ngemvume nge-Google, noma nge-imeyili nephasiwedi
• Ivumelanisa phakathi kwefoni yakho newebhusayithi ku-prepstackapp.netlify.app
• Isebenza ungaxhunyiwe ku-inthanethi futhi iyatholakala uma usubuyile ku-inthanethi
Azikho izikhangiso. Akukho ukulandelwa. Idatha yakho ayithengiswa, futhi ungasusa i-akhawunti yakho nganoma yisiphi isikhathi kuzilungiselelo.
Okuzenzakalelayo kokuphepha kokudla kulandela isiqondiso esivamile (isibonelo, ukudla okuphekiwe kugcina izinsuku ezingu-3-4 efrijini). Sebenzisa njalo ukwahlulela kwakho.
I-tracker yokulungiselela ukudla: bheka zonke izitsha ezifrijini lakho kanye nefriji ngokushesha.
Kubuyekezwe ngo-
Okt 2, 2026