Musculation EPS

Fabeps

Mayelana nalolu hlelo lokusebenza

Isicelo sokuphawula imininingwane yokulandelana komzimba wakhe (inxushunxushu, imithwalo eyenziwa, umthwalo ophezulu, umthwalo womsebenzi, isikhathi sokusebenza, inani lezinethi, inombolo yokuphindaphinda kanye nesikhathi sokutakula) nokuyihlaziya.

Lolu hlelo lokusebenza lubala futhi umsebenzi walo ngokusekelwe kokulayisha okuphezulu kanye nephesenti elifunayo.
Isitophuwashi sihlanganiswa nesicelo sokubala izikhathi zokutakula.
Amandla wokubala i-BMI yakhe.

Okokugcina, uzothola amabhodi ebonisa imizimba ehlukene yomzimba.

Zizwe ukhululekile ukungithumela iziphakamiso zakho nemibono yakho.

Ungathumela imiphumela ngokusebenzisa ikhodi ye-QR. Awudingi inethiwekhi noma uxhumano lwe-intanethi. Vele uchofoze ikhodi ye-QR usebenzisa i-smartphone noma ithebulethi yakho ngolunye lwezinhlelo zokusebenza: "QR kuya ku-CSV" noma "i-QR code EPS".
Ngakho uzothola ifayela .csv evunyelwe kwispredishithi evamile.

Isicelo samahhala.


IZINDABA:
- Isethulo esisha sohlelo lokusebenza
- Yabelana ngedatha nge-WhatsApp, Facebook, umbhalo, i-imeyili noma enye
- Ukulondoloza idatha ngqo kwi-smartphone yakho kufayela le-CSV
- Ukwengezwa kokuhlolwa kobuchule ku "Ukuhlaziywa kwesigaba sokuqeqesha" okuvumela umfundi ukuba azibeke ekufundeni ngokuphathelene nokuhamba okuphephile, ukuhamba ngezinyawo, ijubane lokubulawa, njll.
- Amandla okubhalisa imizwa emva kokuzivocavoca ngalunye: ukulinganisa imizwa kanye nezihloko (imisipha, ukuphefumula kanye nengqondo)

Ukuhlolwa kokuncintisana kungenziwa ngokubambisana noma ukuhlola. Lokhu kumtshela umfundi ukuthi yini okufanele afunde futhi lapho emela maqondana namakhono alindelekile.

Yini entsha

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