Ukuhona kanye ne-obstructive sleep apnea sekuyisikhathi eside kubuhlungu ezigulini nodokotela abaningi. Ukwelashwa kuvame ukuncika ezinsizeni zokuphefumula ezicindezelayo, izisekelo zomlomo, noma ukuhlinzwa. Kusukela cishe ngo-2000, abanye abacwaningi bathole ukuthi ukucula nokudlala izinsimbi zomculo ezithile (Didgeridoo) kuzothuthukisa ukuhona, futhi ucwaningo oluningi luhloselwe ukuqeqesha imisebenzi yomlomo, yomphimbo kanye nemisipha yobuso ukuze kuthuthukiswe ukuhona nokulala. Okuvame ukubizwa ngokuthi "ukuzivocavoca kwe-oropharyngeal" noma "ukwelashwa kwe-myofunctional".
Ukuqiniswa kokusebenza kwemisipha akuyona into engafinyelelwa ngosuku olulodwa noma ezimbili.Kudingeka kwenziwe nsuku zonke ukuze kube nomphumela, kuqinise ukungezwani kwemisipha, bese kuthuthukiswa ukuhona kanye ne-apnea yokulala. Ukuze kube lula ukuziqeqesha, lolu hlelo lokusebenza lwenzelwe ukuthi ukwazi ukulandela ukunyakaza kwemiboniso futhi ukurekhode nsuku zonke ukuze uzikhuthaze ukuthi uzuze inqubekelaphambili futhi ube umkhuba. Ingaletha usizo olwengeziwe ngaphezu kokuphefumula okuhle okuqhubekayo, izisekelo zomlomo, noma ukuhlinzwa.
Isexwayiso: I-apnea yokulala idinga ukuhlolwa futhi itholwe udokotela kanye nezindlela zokwelapha ezinconyiwe. Lolu hlelo luhlinzeka kuphela ngereferensi yokusiza amarekhodi okuzivocavoca. Ngaphambi kokusetshenziswa, lisadinga ukuhlolwa udokotela. Unganciki kulokhu kuqeqeshwa ngaphandle kokuziba ezinye izindlela zokuthuthukisa i-apnea yokulala. , unjiniyela ngeke abe nesibopho sanoma yikuphi ukutholwa okungenzeka.
Uxhaso Nokwesekwa:
https://www.buymeacoffe.com/lcm3647
Kubuyekezwe ngo-
Nov 3, 2019