Healthy Weaning Recipes

Rstream Labs

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Thola izigidi zezindlela zokupheka zokulumula ezinempilo zabazali abanezinyanga eziyisi-6 noma ngaphezulu kwezingane. Umhlahlandlela wethu wokulunyulwa kwengane oholwa ngabazali abasha ukusiza ukuthi uthole amathiphu okuthi ungaqala kanjani ukudla okuqinile.

Iqoqo lethu lezindlela zokupheka ezinempilo zokulumula liqukethe ukudla okuqinile okufana nobhatata ochotshoziwe, isanqante puree, amasitrobheni, amapanikuku, inyama, inhlanzi, njll. Ukuphakela kuzoba lula ngomhlahlandlela wokudla okunempilo kokulunyulwa kuhlelo lwethu lokusebenza lwezindlela zokupheka zokulumula. Sikunikeza izindlela zokupheka zokudla kwezingane okuzenzela kanye nemihlahlandlela yesinyathelo nesinyathelo yabazali.

Izindlela zokupheka ezinempilo zokulumula zohlelo lokusebenza lwabazali zilungele abazali abasha ukufundisa izingane zabo ezisacathula ukuthi zizondle. Ungethula ngokuphephile ukudla okuqinile ngamarisiphu ethu okulumula aholayo angu-1000+. Ukudla ngakunye kunolwazi oluningiliziwe lokudla okunempilo, isiqondiso sezinto ezingezwani nomzimba, kanye neziyalezo eziqondile zokusika nokuphakela amaresiphi wokulumula ngokusekelwe eminyakeni yomntwana wakho. Uhlelo lokusebenza oluholayo lokulumula lwabazali lunakho konke odinga ukukwazi mayelana nokulunyulwa okuholela noma uguquko ukusuka ekunceliseni izipuni ukuya ekudleni kweminwe.

Isiqondiso seminyaka yobudala ngokuphakelayo kanye nezindlela zokupheka zokudla okumnandi njengamapuree, ukudla kweminwe, njll. Abazali bakhuthazwa ukuba bahlanganyele nomndeni ngesikhathi sokudla futhi bazidlise bona ngokwabo ukudla okunempilo okufanele. Iqoqo lethu elihlukahlukene lamaresiphi okudla okukulunyulwayo lizonikeza inkululeko yokuhlola okuthandwa nguwe kanye nendlela yokwenza.

Hlela ukudla okuholwa kwezingane zokulunyulwa kanye nomhleli wokudla ukuze wenze ukudla okunomsoco. I-tracker yokudla ikusiza ukuthi ulandelele futhi uhlele ukudla okuphelele kohlelo lokudla. Sinensada yezithako zokudla okuphelele kanye neshadi lokudla lokulungisa uhlelo lokudla. Dala uhlelo lokudla komuntu siqu futhi uzuze kusilandeleli sethu sokudla kanye namathiphu ochwepheshe.

Yenza ukukhulisa umzali kube lula ngemibono yokudla okunempilo nezici ezisebenziseka kalula zohlelo lokusebenza lweresiphi yokulumula. I-nutrients tracker ikusiza ukuthi ulandelele inani lokudla okunempilo ekuphekeni kokudla kwengane ngayinye. Ukondla izinhlobonhlobo zokudla okuzenzela ukudla kunempilo njengoba mancane amathuba okuthi aqukethe izinto ezilondolozayo nezithasiselo.

Thola ukudla okuqinile abazali abangakwenzela khona izingane ezinezinyanga eziyisi-6 ngohlelo lokusebenza lwezindlela zokupheka zokulunyulwa. Sinezindlela zokupheka ezincane zokulumula ukudla ezinolwazi lokudla okunomsoco abazali abangazifaki ishadi. Lungiselela ishadi lokudla lamasonto onke futhi ulandelele nge-tracker yokudla eqinile. Ungakwazi ngisho nokuxhumana nabangani kanye nomndeni wakho ukuze nilungiselele umhleli wokudla.

Uhlelo lokusebenza lwezindlela zokupheka zokulunyulwa luqinisekisa ukuba umzali kanye nokondliwa kuzoba mnandi, kuphephe, futhi kube lula! Qala uhambo lokulumula oluholwa yingane yakho ngalezi zindlela zokupheka zokulumula ezisheshayo nezilula.