HealthMetric: BMI Calculator
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Mayelana nalolu hlelo lokusebenza
Sethula umngane wokugcina wezempilo nokuqina! Uhlelo lwethu lokusebenza lokubala oluphelele lwe-BMI ne-BMR lukunika amandla okuqapha izibalo ezibalulekile zomzimba wakho kalula. Kungakhathaliseki ukuthi uhlose ukunciphisa lawo makhilogremu engeziwe noma ukuqalisa uhambo lokuzuza izicubu zomzimba, izindlela zokupheka zethu zokudla zokuncipha kwesisindo nokuzuza kwesisindo zikutholile. Zitholele inhlobonhlobo yemibono yokudla okumnandi nokunomsoco ehambisana nemigomo yakho. Zuza umzimba wakho ofanele nendlela yakho yokuphila ngesibali se-BMI ne-BMR se-in-one kanye nohlelo lokusebenza lweresiphi.
I-Body Mass Index (BMI) calculator iyithuluzi elisebenzayo elisetshenziselwa ukuhlola amafutha omzimba womuntu wonke ngokusekelwe esisindweni sabo nobude. Inikeza inani lenombolo elihlukanisa umuntu ngokwezigaba zesisindo ezihlukene, njengesisindo esingaphansi, isisindo esivamile, ukukhuluphala ngokweqile, noma ukukhuluphala ngokweqile. Nakuba isibali se-BMI sisetshenziswa kakhulu ezimweni zokunakekelwa kwezempilo kanye nokufaneleka, kubalulekile ukuqaphela ukuthi sinemikhawulo. Ayicabangi izici ezifana nesisindo somzimba, ukuminyana kwamathambo, noma ukusatshalaliswa kwesisindo, okungaholela ekuhloleni okungalungile kwabanye abantu. Noma kunjalo, i-BMI isalokhu iyithuluzi lokuhlola lokuqala elibalulekile lokuhlola ubungozi bezempilo obuhlobene nesisindo nokusiza abantu ukuthi benze izinqumo ezinolwazi ngempilo yabo nokuqina.
Ubuwazi ukuthi ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile kungaholela ezindabeni eziningi zezempilo ezifana nomfutho wegazi ophezulu, isifo senhliziyo, nesifo sikashukela? Ungavumeli lezi zifo zivimbe indlela yakho yokufaneleka. I-HealthMetric yethu: Uhlelo lokusebenza lwe-BMI Calculator luhlinzeka ngebanga 'lesisindo esinempilo', elisebenza njengesiqondiso uma uhlela ukwehlisa isisindo, ukusigcina, noma udla ukudla. Kufana nokuba nomqeqeshi wezempilo yomuntu siqu ephaketheni lakho.
I-Basal Metabolic Rate (BMR) calculator iyithuluzi elakhelwe ukulinganisa inani lamakhalori umzimba wakho awadingayo ukuze ulondoloze imisebenzi eyisisekelo lapho uphumule. Ibala lokhu ngokucabangela izici ezifana neminyaka yakho, ubulili, isisindo, nobude. I-BMR yizindleko zamandla ezidingekayo emisebenzini ebalulekile yomzimba njengokuphefumula, ukujikeleza, nokugcinwa kwamaseli. Ukuqonda i-BMR yakho kuyisinyathelo esibalulekile ekudaleni ukudla komuntu siqu kanye nohlelo lokuzivocavoca, njengoba kunikeza isisekelo sokudla kwamakhalori futhi kusize ekulawuleni isisindo kanye nemigomo yokufaneleka.
Landa i-HealthMetric: I-BMI Calculator namuhla futhi uqale ukuphila impilo enempilo nejabulisayo.
Uma unesinye isiphakamiso kunokuba ukhululeke ukuxhumana nathi nge-imeyili
calculation.apps@gmail.com
I-Body Mass Index (BMI) calculator iyithuluzi elisebenzayo elisetshenziselwa ukuhlola amafutha omzimba womuntu wonke ngokusekelwe esisindweni sabo nobude. Inikeza inani lenombolo elihlukanisa umuntu ngokwezigaba zesisindo ezihlukene, njengesisindo esingaphansi, isisindo esivamile, ukukhuluphala ngokweqile, noma ukukhuluphala ngokweqile. Nakuba isibali se-BMI sisetshenziswa kakhulu ezimweni zokunakekelwa kwezempilo kanye nokufaneleka, kubalulekile ukuqaphela ukuthi sinemikhawulo. Ayicabangi izici ezifana nesisindo somzimba, ukuminyana kwamathambo, noma ukusatshalaliswa kwesisindo, okungaholela ekuhloleni okungalungile kwabanye abantu. Noma kunjalo, i-BMI isalokhu iyithuluzi lokuhlola lokuqala elibalulekile lokuhlola ubungozi bezempilo obuhlobene nesisindo nokusiza abantu ukuthi benze izinqumo ezinolwazi ngempilo yabo nokuqina.
Ubuwazi ukuthi ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile kungaholela ezindabeni eziningi zezempilo ezifana nomfutho wegazi ophezulu, isifo senhliziyo, nesifo sikashukela? Ungavumeli lezi zifo zivimbe indlela yakho yokufaneleka. I-HealthMetric yethu: Uhlelo lokusebenza lwe-BMI Calculator luhlinzeka ngebanga 'lesisindo esinempilo', elisebenza njengesiqondiso uma uhlela ukwehlisa isisindo, ukusigcina, noma udla ukudla. Kufana nokuba nomqeqeshi wezempilo yomuntu siqu ephaketheni lakho.
I-Basal Metabolic Rate (BMR) calculator iyithuluzi elakhelwe ukulinganisa inani lamakhalori umzimba wakho awadingayo ukuze ulondoloze imisebenzi eyisisekelo lapho uphumule. Ibala lokhu ngokucabangela izici ezifana neminyaka yakho, ubulili, isisindo, nobude. I-BMR yizindleko zamandla ezidingekayo emisebenzini ebalulekile yomzimba njengokuphefumula, ukujikeleza, nokugcinwa kwamaseli. Ukuqonda i-BMR yakho kuyisinyathelo esibalulekile ekudaleni ukudla komuntu siqu kanye nohlelo lokuzivocavoca, njengoba kunikeza isisekelo sokudla kwamakhalori futhi kusize ekulawuleni isisindo kanye nemigomo yokufaneleka.
Landa i-HealthMetric: I-BMI Calculator namuhla futhi uqale ukuphila impilo enempilo nejabulisayo.
Uma unesinye isiphakamiso kunokuba ukhululeke ukuxhumana nathi nge-imeyili
calculation.apps@gmail.com
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