HEAL WITH YOGA
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
I-HEAL WITH YOGA wuhlelo lokusebenza lwe-yoga oluphelele oluklanyelwe ukusiza abantu ukuthi baphile impilo enempilo nelinganiselayo. Uhlelo lokusebenza lufaka izinhlobonhlobo zokuma kwe-yoga nokuzivocavoca okuthuthukisa inhlalakahle yomzimba, yengqondo, kanye nemizwa. NGE-HEAL WITH YOGA, ungafunda i-yoga ngejubane lakho futhi uthuthukise ukuguquguquka kwakho, amandla, kanye nempilo yakho iyonke.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
