Siyakwamukela ku-Mind Body Flows, umngane wakho wokugcina wezempilo! Lolu hlelo lokusebenza olusha luhlanganisa kalula ingqondo, i-yoga, nokufaneleka ukuze kuthuthukiswe inhlalakahle ephelele. Ngezikhathi ezihlukahlukene eziqondisiwe ezenzelwe wonke amaleveli, ungakwazi ukuhlola ukugeleza kwe-yoga, izinqubo zokuzindla, nokuzivocavoca okuphefumulayo okufanela uhlelo lwakho nendlela yokuphila. Iseshini ngayinye iklanywe abafundisi abaqinisekisiwe, abaqinisekisa ukuthi uthola ukuqondiswa kochwepheshe njengoba uthuthukisa amandla, ukuguquguquka, kanye nokucaca kwengqondo. Landelela inqubekelaphambili yakho, zibekele imigomo, futhi uxhumane nomphakathi wabashisekeli bokuphila kahle abakhuthazanayo nabakhuthazanayo. Landa i-Mind Body flows namuhla futhi uqale uhambo lwakho oluya empilweni enempilo, elinganiselayo!
Kubuyekezwe ngo-
Nov 2, 2025