How to Dance Samba

Athletic Sport Spirit Flow

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I-Samba: Gcwalisa Umoya Wakho Nge-Rhythms yaseBrazil
I-Samba, umdanso odlangile futhi onika amandla waseBrazil, uwukugubha impilo, isiko, nesigqi. Isuka emigwaqweni nasemiguqweni yase-Rio de Janeiro, i-Samba ihlanganisa injabulo, amandla, nothando lwesiko lase-Brazilian, abadansi abahehayo ngezigqi zayo ezithathelwanayo kanye nokunyakaza okunamandla. Kulo mhlahlandlela, sizocubungula amasu abalulekile namathiphu angakusiza ukuthi ube yingcweti yobuciko be-Samba nokudansa ngobuciko, ukuzethemba, nobuqiniso.

Ukwamukela Umoya weSamba:
Izwa Isigqi:

Ama-Syncopated Beats: I-Samba ibonakala ngesigqi sayo esivumelanisiwe, nokunyakaza okusheshayo nokujabulisayo okuhambisana nesigqi somculo. Zivumele uzwe isigqi emzimbeni wakho, wamukele amandla nobungqabavu bomculo we-Samba ngesinyathelo ngasinye nokunyakaza.
I-Mastering Samba Technique:

Isenzo Se-Hip: I-Samba idume ngesenzo sayo senyonga esihlukile, esibonakala ngokuhamba ngokushesha nokulawulwayo kwe-pelvis. Zijwayeze ukuhlukanisa nokuveza izinqulu zakho, ukhiqize ukunyakaza okuwuketshezi nokuzwakalayo ogcizelela isigqi somculo.
Umsebenzi Wezinyawo Nezinyathelo: Gxila emsebenzini wezinyawo onembile futhi onamandla, ohlanganisa izinyathelo ezihlukahlukene ezifana ne-bota fogos, i-samba no pé, ne-voltas. Gcina izinyathelo zakho zilula futhi zithambile, ugcina umuzwa wokunyakaza namandla njengoba uhamba endaweni yokudansa.
Ukuveza Injabulo Nenkululeko:

Smile and Shine: I-Samba iwumdanso ojabulisayo nojabulisayo, ngakho-ke ungakhohlwa ukumomotheka nokukhanyisa okuhle njengoba udansa. Yamukela inkululeko yokuhamba nokukhuluma, uvumele ubuntu bakho bukhanye ngesinyathelo ngasinye nokuthinta.
Bandakanya Umzimba Wakho Wonke: I-Samba ingumdanso womzimba ogcwele ohlanganisa zonke izingxenye zomzimba wakho, kusukela ekhanda lakho kwehle kuye ezinzwaneni zakho. Gcina ukunyakaza kwakho kumanzi futhi okuqhubekayo, okuhlanganisa ukunyakaza kwengalo, ukugoqa komzimba, nokuphenduka kwekhanda ukuze wengeze ukujula nobukhulu kumdanso wakho.
Ukuzulazula ku-Dance Floor:

I-Samba Line: Uma udansa i-Samba eqenjini noma emcimbini wokuzijabulisa, gcina umugqa we-Samba, ohlanganisa ukudansa ngendlela eyindilinga noma yenyoka ezungeze indawo yokudansa. Hlonipha ukugeleza kokunyakaza futhi ulungise izinyathelo zakho ukuze uvumelane nesikhala esitholakalayo.
Ukuxhumana Kozakwethu: Uma idansa i-Samba nozakwenu, gcina ukuxhumana okuqinile ngohlaka lwakho nokugona, okuvumela ukuxhumana okucacile nokuvumelanisa ukunyakaza. Gxila ekuholeni nasekulandeleni ngokunemba nangokuzwela, udale ubambiswano lomdanso olungenazihibe nokuvumelanayo.