How to Do Kayaking Exercises
Iqukethe izikhangiso
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Siyakwamukela kokuthi "Ukwenza Kanjani Ukuvivinya I-Kayaking," insiza yakho yokuya kokuthuthukisa amakhono akho e-kayaking nokuthatha ukusebenza kwakho kokugwedla kube phezulu. Kungakhathaliseki ukuthi ungumfundi osanda kufunda ofuna ukwakha amandla noma i-kayaker enolwazi efuna ukuthuthukisa indlela yokwenza, uhlelo lwethu lokusebenza lunikeza isiqondiso sochwepheshe, ukuvocavoca umzimba okubalulekile, namathiphu abalulekile ukukusiza ukuthi uphumelele emanzini.
I-Kayaking wumdlalo oguquguqukayo odinga inhlanganisela yamandla, ukubekezela, nokushesha. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela eqoqweni eliphelele lokuzivocavoca kwe-kayaking, ukujima, nezinhlelo zokuqeqesha ezizothuthukisa amakhono akho okugwedla futhi zikhuphule izinga lakho lokuqina.
I-Kayaking wumdlalo oguquguqukayo odinga inhlanganisela yamandla, ukubekezela, nokushesha. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela eqoqweni eliphelele lokuzivocavoca kwe-kayaking, ukujima, nezinhlelo zokuqeqesha ezizothuthukisa amakhono akho okugwedla futhi zikhuphule izinga lakho lokuqina.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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