How to Do Krav Maga Training
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Mayelana nalolu hlelo lokusebenza
Uyemukelwa kokuthi "Ukwenza kanjani Ukuqeqeshwa kwe-Krav Maga," umngane wakho omkhulu ukuze ukwazi ukulawula uhlelo olunamandla lokuzivikela lwe-Krav Maga. Kungakhathaliseki ukuthi ungumuntu osaqalayo oqala uhambo lwakho lokuzivikela noma udokotela onolwazi ofuna ukuthuthukisa amakhono akho, uhlelo lwethu lokusebenza lunikeza isiqondiso sochwepheshe, amasu abalulekile, namathiphu abalulekile ukukusiza ube umvikeli oqinisekayo futhi onekhono.
I-Krav Maga iwubuciko bokulwa obusebenzayo nobusebenzayo obugxile ezimweni zangempela zokuzivikela zomhlaba. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela eqoqweni eliphelele lokuzivocavoca umzimba, izivivinyo, namasu azothuthukisa ukuqina kwakho ngokomzimba, ukuqina kwengqondo, namakhono okuzivikela.
I-Krav Maga iwubuciko bokulwa obusebenzayo nobusebenzayo obugxile ezimweni zangempela zokuzivikela zomhlaba. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela eqoqweni eliphelele lokuzivocavoca umzimba, izivivinyo, namasu azothuthukisa ukuqina kwakho ngokomzimba, ukuqina kwengqondo, namakhono okuzivikela.
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MARIER MARTIN
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