Pole Dancing Exercises Guide
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Mayelana nalolu hlelo lokusebenza
"Funda fun and indlela ikhanukisa ukuqina nge Pole dancing!
Ukufunda ukudansa isigxobo ingenye esijabulisayo kakhulu, okuthakazelisayo futhi inselele nakho okuyoke e ukuqina!
Uma uke Ungalokothi wathatha izifundo umdanso isigxobo qala lapha. Kulesi appliaction Izifundo uzofunda eziyisisekelo pole dance amasu & ukuqeqeshwa amandla.
Pole ukusebenzisa ukubandakanya inhlanganisela umdanso uhamba kanye Gymnastic like namasu.
Ukulungele uthole SEXY yakho?
Funda indlela pole dance for fun and yokufaneleka lawa mavidiyo lokusebenza. "
Ukufunda ukudansa isigxobo ingenye esijabulisayo kakhulu, okuthakazelisayo futhi inselele nakho okuyoke e ukuqina!
Uma uke Ungalokothi wathatha izifundo umdanso isigxobo qala lapha. Kulesi appliaction Izifundo uzofunda eziyisisekelo pole dance amasu & ukuqeqeshwa amandla.
Pole ukusebenzisa ukubandakanya inhlanganisela umdanso uhamba kanye Gymnastic like namasu.
Ukulungele uthole SEXY yakho?
Funda indlela pole dance for fun and yokufaneleka lawa mavidiyo lokusebenza. "
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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