10+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Fitopia - ingumngane wakho wokugcina wokuqina nokondleka kwakho.
Izinhlelo zokuzilolonga eziqondene nawe zawo wonke umgomo (ukuzuza kwemisipha, ukuncipha kwamafutha, amandla).
Kulula ukulandela izinhlelo zokudla ezinokulandelela ikhalori.
Umtapo wolwazi ophelele onemihlahlandlela yevidiyo yesinyathelo ngesinyathelo.
Ukulandelela ukuqhubeka ngezibalo, izithombe, nangaphambi/ngemuva kokuqhathanisa.
Izinselele zamasonto onke nemiklomelo ezokugcina ukhuthazekile.
Okuqukethwe kwansuku zonke okugqugquzelayo ukuze kukuqhubekisele phambili.
Kusukela kwabaqalayo ukuya kubasubathi abathuthukile, iFitopia yakhelwe ukukusiza ufinyelele imigomo yakho yokufaneleka ngokushesha.
Kubuyekezwe ngo-
Nov 6, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa