Meditate & Sleep Hypnosis: MT

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Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ngohlelo lwethu lokusebenza lokuzindla unga:
→ Nethezeka, ulale kahle futhi ugxile.
→ Ukukhathazeka okuphansi nokucindezeleka.
→ Thola ukuzethemba nokuzithiba.
→ Yenza inqubekelaphambili eyengeziwe ezinjongweni zakho ngokushesha nakalula.

Thuthukisa Ukulala Kwakho Ngokuzindla & Nokusebenzisa i-Hypnosis

Uma ufuna indlela yokuthuthukisa ukulala kwakho, ungase uthande ukucabangela ukuzindla uma ulele noma ukuluthwa ingqondo. I-hypnosis yokulala iyinqubo yokuqondisa ingqondo yakho esimweni sokuphumula ukuze ulale kalula. I-hypnosis ingenziwa ngosizo lohlelo lokusebenza lokuzindla kokulala lwe-MindTastik.

Ukuzindla ngokulala kuhilela ukugxila ekuphefumuleni kwakho nokuyeka yonke eminye imicabango. Lokhu kungasiza ukuthulisa ingqondo nomzimba wakho, kube lula ukulala. Kokubili i-hypnosis ephumuzayo nokuzindla kungenziwa embhedeni ngaphambi nje kokulala.

I-Self Hypnosis Nokuzindla Okuqondisiwe Kokukhathazeka

Kwabaningi bethu, ukukhathazeka kuyimpi eqhubekayo. Kungakhathaliseki ukuthi kuyizinsuku zokugcina ezizayo emsebenzini, izibopho zomphakathi ezizayo, noma izingcindezi zokuphila kwansuku zonke, kungaba nzima ukulawula ukukhathazeka kwethu. Kodwa kunezinto ezilula esingayenza ukuze sinciphise ukukhathazeka kwethu futhi sisibuyisele endaweni ezolile. Enye yalezo zinto i-self-hypnosis, uhlobo lokuzindla olusisiza ukuba sigxile futhi siphumuze imiqondo yethu. Ngokugxila ekuqinisekiseni okuhle nokuphefumula ngokujulile, singangena esimweni sokuphumula se-hypnosis esivumela ukuba siyeke ukukhathazeka nokwesaba kwethu.

Ukucabangela kungenye ithuluzi elihle lokulawula ukukhathazeka nokucindezeleka. Ngokuba khona okwamanje futhi sigxile ekuphefumuleni kwethu, singafunda ukulawula imicabango yethu futhi sidedele izingcindezi ezibangela ukukhathazeka kwethu.

Kokubili i-hypnosis ephumuzayo kanye nokucabanga kungamathuluzi amahle kakhulu okulawula ukukhathazeka.

▌ Guqula impilo yakho ngokusebenzisa ukuzindla okuqondisiwe, ukuzilalisa ngokwakho, imisindo yokulala, neziqinisekiso ukuze uqede amaphethini okucabanga angalungile ekwazini kwakho okuncane.
▌Funda ukuqaphela ukuze ulahle imicabango ephithizelayo futhi ugxile esikhathini samanje.
▌Funda imikhuba emisha ngokuzindla kwethu kwansuku zonke noma ukukhathazeka kwezinsuku eziyi-7, ukuzindla kokulala, nezinselele zokuphumula. Amandla okuzithuthukisa alele kuwe!
▌Sebenzisa ukuzindla kwasekuseni, imisindo yemvelo, nomshini wethu wemisindo yokulala.

Nethezeka futhi Ulale Kahle Hypnosis Meditate App by MindTastik

Kunezinhlelo zokusebenza eziningi zokupholisa zamahhala laphaya, kepha kunesizathu esihle sokuthi uzame i-MindTastik Meditation App. Kuzokusiza uphumule futhi ulale kahle, futhi kuhle kakhulu ekulawuleni ukucindezeleka nokukhathazeka. Uhlelo lokusebenza luhlanganisa ukuzindla okuqondisiwe okuhlukahlukene, futhi ungakhetha kumasu amaningana ahlukene wokuphumula. Kukhona futhi ukubukeka okuhle ongakusebenzisa ukukusiza uphumule.

Zonke ezinye izinhlelo zokusebenza zokukhathazeka zishoda ngephuzu elilodwa: ukuhlanganisa izindlela zokuzindla ngaphakathi kwempilo yansuku zonke. Ngakho-ke, ukuzindla kuba indawo yesikhashana ngaphandle kokusiza umsebenzisi ukuthi avume futhi aqaphele imicabango nemizwa yakhe. I-MindTastik ikusiza ngokukunikeza amathiphu wokuzindla namahhala wokuqaphela ngemva kweseshini ngayinye yomsindo oyenzayo.

▌Isihluthulelo sokuzizwa uzolile futhi ujabule ukuqaphela imizwa yakho. Funda ukuzindla, ukulala kahle, noma ukuba nosuku olungcono!
▌ Thatha ukungqubuzana kwansuku zonke nokwesaba ukuze ulawule ingcindezi yansuku zonke nokukhathazeka ngempumelelo.
▌ Thola amandla angaphakathi okubhekana nezimo ezinzima ngendlela eyakhayo.

Ukuzindla Kwansuku zonke Ukuze Ushintshe Imikhuba Emibi

Abantu abaningi bahlushwa imikhuba emibi abafuna ukuyishintsha, kodwa kungase kube nzima ukwazi ukuthi ungaqala kuphi. Kunezinketho eziningi zokuzindla zamahhala ezitholakalayo, kodwa lezi zinhlelo zokusebenza futhi zinikeza isiqondiso esibalulekile sokuthi ungaqala kanjani ngokuqaphela. Ukuzindla kwansuku zonke kukhonjisiwe ukugqashula ngempumelelo imikhuba emibi ngokwandisa ukuzazi nokukhuthaza ukucabanga okuhle.

▌Sebenzisa amasu okuphumula ukuze ususe ukukhathazeka kokusebenza nokwesaba ukukhuluma esidlangalaleni.
▌Qala ukwakha ukuzethemba ngaphakathi ukuze ukuveze ekuphileni kwakho kwansuku zonke.

Landa Uhlelo lwethu lokusebenza Lokuzindla Namuhla!

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