CB8 Calistenia Base Lite

David Molina Sánchez

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I-Calisthenics Base 8, noma i-CB8, iwuhlelo lokusebenza lokuzilolonga lwe-calisthenics. Ku-calisthenics, isisindo somzimba sisetshenziswa kakhulu ukwenza izivivinyo. I-CB8 yakhelwe ukuqalisa ku-calisthenics futhi ithole isisekelo esiqinile kulo mdlalo, emzimbeni ongaphezulu nangaphansi kanye nasekunyakazeni.

I-CB8 isebenzisa indlela yokuphinda ku-Reserve (RIR) yokubala impinda. Ziyizimpinda esizivumela ukuthi sizenze. Okusho ukuthi, uma ekusebenzeni sishiya ukuphindaphinda kathathu ekamelweni, sizoba ne-RIR -3. Uma ekusebenzeni sishiya ukuphindaphinda ekamelweni, sizoba ne-RIR -1. Lokhu kuqinisekisa ukuthi kungakhathaliseki izinga lomzimba lomuntu ngamunye, umzamo ophelele uzofana nomuntu ngamunye.

I-CB8 izokusiza ukuthi uthole ukudonsa kwakho kokuqala, ukusunduza phezulu noma ufunde i-handstand. Iphinde ibe nezinqubo zeleveli emaphakathi ukuze uqhubeke uthuthuka.

Itholakala ngeSpanishi nesiNgisi nokufinyelela kumavidiyo achazayo omsebenzi ngamunye, konke ngaphakathi kwesixhumi esibonakalayo esincane nesinembile. Inguqulo ye-PRO ekhokhelwayo ye-CB8 iyatholakala, enezinketho eziningi zenjwayelo futhi azikho izikhangiso. Isixhumanisi sokulanda se-CB8 PRO: https://play.google.com/store/apps/details?id=com.NSGaming.CalisteniaCB8PRO