Lolu uhlelo lokusebenza oluhle kakhulu lokuphumula futhi ujabulele ubuhle bemvelo ezungeze izinkathi ezine zonyaka. Ngalolu hlelo lokusebenza, ungabona izindawo ezinhle zomhlaba ezinemiphumela ekhethekile yamaqabunga awayo, izimbali eziwayo noma iqhwa eliwayo kuye ngesizini yonyaka.
Uhlelo lokusebenza likuvumela ukuthi ukhethe isizini eyodwa kwezine: intwasahlobo, ihlobo, ikwindla nobusika. Isizini ngayinye inezindawo zayo eziyingqayizivele nezinhle, kusukela emibalabala egqamile yezimbali zasentwasahlobo, ukucwazimula kwamaqabunga aphuzi awayo ekwindla, kuya ebumhlopheni obumsulwa beqhwa elimbozwe ebusika.
Ikakhulukazi, umsindo womoya uphinde ukhiqizwe ngokucacile, okusiza ukuthi uzwe iphunga, umkhathi nomuzwa wangempela wenkathi ngayinye yonyaka. Umsindo opholile womoya wasentwasahlobo, ukucaca komoya ohelezayo wasehlobo, ukuhwashaza kwamaqabunga aphuzi aphephuka umoya wasekwindla, nokuzola komoya wasebusika nomsindo wezinyathelo ezithambile eqhweni.
Uhlelo lokusebenza alulona nje ithuluzi lokubuka, kodwa futhi luyindlela yokuphumula nokukhululeka ukuze uthole ukulala ngemva kosuku olude, olumatasa. Ungakwazi ukucwiliswa endaweni ethule yemvelo, ulalele umsindo womoya futhi ubone indawo eshintshayo ngaphandle kokushiya isihlalo sakho.
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Lolu uhlelo lokusebenza oluhle kakhulu lokuphumula futhi ujabulele ubuhle bemvelo yesizini emine. Ngalolu hlelo lokusebenza, ungabuka indawo enhle enemiphumela ekhethekile njengamaqabunga awayo, izimbali eziwayo noma iqhwa eliwayo kuye ngesizini yonyaka.
Uhlelo lokusebenza likuvumela ukuthi ukhethe eyodwa kwezine zonyaka: intwasahlobo, ihlobo, ikwindla, ubusika. Isizini ngayinye inezindawo zayo ezihlukile nezinhle, kusukela ezimbalini ezikhazimulayo zasentwasahlobo, ukucwazimula kwamaqabunga aphuzi awayo ekwindla kuya kokumhlophe qwa kweqhwa ebusika.
Ikakhulukazi, umsindo womoya uphinde ukhiqizwe ngokucacile, okusiza ukuthi uzwe iphunga, umkhathi kanye nomuzwa oyiqiniso wenkathi ngayinye yonyaka. Umsindo opholile womoya wasentwasahlobo, ukucaca komoya ohelezayo wasehlobo, ukuhwashaza kwamaqabunga aphuzi emoyeni wasekwindla, ukuthula komoya wasebusika kanye nomsindo wezinyathelo ezithambile eqhweni.
Uhlelo lokusebenza alulona nje ithuluzi lokubuka kodwa futhi luyindlela yokuphumula, ejabulisayo yokuthi uthole ukulala ngemva kosuku olude, olumatasa. Ungakwazi ukuzicwilisa endaweni ethule yemvelo, ulalele umsindo womoya futhi ubuke indawo ishintsha ngaphandle kokushiya isihlalo sakho.
Kubuyekezwe ngo-
Jul 19, 2024