Rux Gym
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nale geyimu
Zilungiselele ukuziqinisa ngemisipha ejimini! Umlingiswa wakho unezici ezi-5 ezihlukene zemisipha: ingalo, umhlane, umlenze, i-abs, nemisipha yesifuba.
Kukhona okokusebenza okutholakalayo ukuthuthukisa imisipha yomlingiswa wakho. Imishini ngayinye inikeza amandla emisipha lapho isetshenziswa. Ukwengeza, ungathuthukisa lezi zisetshenziswa futhi wandise amazinga azo ngesigaba semakethe.
Lwela ukufinyelela esicongweni sejimu usebenzisa imisipha yakho eqinile! Qoqa izinhlamvu zemali, sebenzisa izinto zakho, futhi uthuthukise imisipha yakho. Ukunqoba kwama-Olympic ofisa ukukulindile!
Kukhona umshini wokugembula otholakalayo ukuze uthole izinhlamvu zemali. Nge-spin ngayinye, unethuba lokuwina imiklomelo engahleliwe njengegolide, idayimane, iziphuzo zamandla aphezulu, i-creatine, amathikithi egolide, namathikithi e-spin.
Izici:
• Isikhombimsebenzisi esisebenziseka kalula, sifinyeleleka kalula futhi kulula ukusisebenzisa.
• Gxila endaweni engokoqobo yokuzivocavoca nasekudlaleni umdlalo, uzizwe sengathi usejimini yangempela.
• Ihluzo ezimangazayo ze-3D kanye nokudlala kwegeyimu okushelelayo kunikeza isimo esibukeka kahle.
• Qinisa umlingiswa wakho ngezinhlobonhlobo zezinto nezinketho zemishini.
• Inqubekelaphambili ngebhodi yabaphambili ejimini yakho, uthole imiklomelo ehlukahlukene kanye nezimpumelelo.
Ulimi Lwamanje: IsiNgisi.
Insizakalo yekhasimende
•Uma unemibuzo noma imibono engasisiza sithuthukise umdlalo, sicela uthumele imicabango yakho ku-ruxgames.info@gmail.com.
Ah, ushiywa yisikhathi!
Asiye ejimini!
Kukhona okokusebenza okutholakalayo ukuthuthukisa imisipha yomlingiswa wakho. Imishini ngayinye inikeza amandla emisipha lapho isetshenziswa. Ukwengeza, ungathuthukisa lezi zisetshenziswa futhi wandise amazinga azo ngesigaba semakethe.
Lwela ukufinyelela esicongweni sejimu usebenzisa imisipha yakho eqinile! Qoqa izinhlamvu zemali, sebenzisa izinto zakho, futhi uthuthukise imisipha yakho. Ukunqoba kwama-Olympic ofisa ukukulindile!
Kukhona umshini wokugembula otholakalayo ukuze uthole izinhlamvu zemali. Nge-spin ngayinye, unethuba lokuwina imiklomelo engahleliwe njengegolide, idayimane, iziphuzo zamandla aphezulu, i-creatine, amathikithi egolide, namathikithi e-spin.
Izici:
• Isikhombimsebenzisi esisebenziseka kalula, sifinyeleleka kalula futhi kulula ukusisebenzisa.
• Gxila endaweni engokoqobo yokuzivocavoca nasekudlaleni umdlalo, uzizwe sengathi usejimini yangempela.
• Ihluzo ezimangazayo ze-3D kanye nokudlala kwegeyimu okushelelayo kunikeza isimo esibukeka kahle.
• Qinisa umlingiswa wakho ngezinhlobonhlobo zezinto nezinketho zemishini.
• Inqubekelaphambili ngebhodi yabaphambili ejimini yakho, uthole imiklomelo ehlukahlukene kanye nezimpumelelo.
Ulimi Lwamanje: IsiNgisi.
Insizakalo yekhasimende
•Uma unemibuzo noma imibono engasisiza sithuthukise umdlalo, sicela uthumele imicabango yakho ku-ruxgames.info@gmail.com.
Ah, ushiywa yisikhathi!
Asiye ejimini!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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