Ikhanda lakho, kodwa lithule.
Amanothi e-ADHD ayindlela yokuhlela i-ADHD ezolile kanye nohlu lwezinto okufanele zenziwe yizingqondo ezimatasa, ezihlukene, nezinemicu eminingi. Ubuchopho bulahla umcabango ongcolile, buyekeze imisebenzi, amacebo, izikhumbuzo, abantu, imihlangano, kanye namanothi umsizi akutholayo, bese wengeza kuphela lokho okukhethayo.
BAMBA KUQALA, HLELEKA KAMUVA
Thayipha, namathisela, noma ukhulume ngokwemvelo. Amanothi e-ADHD agcina umcabango wakho wokuqala ubonakala futhi uwuguqule ube uhlaka olucacile. Akukho lutho olungena endaweni yakho yokusebenza uze uwubukeze.
BONA OKUBALULEKILE MANJE
Sebenzisa i-Now ukuze ubone namuhla ngokuthula, ibhodi ukuze uthole isithombe esigcwele, kanye namanothi nemibono yemicabango engeyona imisebenzi. Gcina umsebenzi, isikole, kanye nezikhala zomuntu siqu zihlukene ngaphandle kokufihla izinto kumafolda.
YENZA ISINYATHELO ESILANDELAYO SIBININI
Lapho ukukhubazeka komsebenzi kwenza iphrojekthi izwakale inkulu kakhulu, yiguqule ibe isinyathelo esilandelayo esibuyekeziwe. Izilinganiso, imisebenzi emincane, kanye nesibali sikhathi sokugxila esithule kusiza ukukhipha eminye yemithwalo yomsebenzi wokuphatha ngaphandle kokudala olunye udonga lomsebenzi.
KHUMBULA AMA-LOOPS AVULEKILE
Engeza izinsuku zokugcina, izikhumbuzo ezithambile, ukugudluza okuphindaphindiwe, imihlangano, abantu, kanye nomongo womsebenzi. Amanothi e-ADHD aletha ukulandelwa emuva ngemininingwane enamathiselwe, ukuze ukungaboni kwesikhathi kungadingeki kube ukwakhiwa kabusha komzuzu wokugcina.
INTO EYODWA NGESIKHATHI
Imodi yokugxila inikeza umsebenzi owodwa isikrini, isibali sikhathi esithule, kanye nezilawuli eziwusizo. Izaziso ze-Android zingagcina ukubala phansi kutholakala ngenkathi usebenza kwenye indawo.
SHESHA KU-ANDROID
Sebenzisa izinqamuleli zesiqalisi, ithayela lokuthwebula izilungiselelo ezisheshayo, ukwabelana kusuka kwezinye izinhlelo zokusebenza, okokufaka ngezwi, kanye newijethi yesikrini sasekhaya ukuze ubambe umcabango ngaphambi kokuba unyamalale.
ZOLA NGOKWENZA
Imibala efudumele, uhlobo olucacile, ama-targets amakhulu okuthinta, kanye nezinketho zokuvuselela okuphansi kunciphisa umsindo obonakalayo. Umsebenzi oqediwe ungashiya umbono oyinhloko ngaphandle kokulahlekelwa umlando wawo, futhi izinto ezisusiwe zilinde kudoti izinsuku ezingu-30.
I-AI ONGAKHETHA, UKULAWULWA KWAKHO
I-AI isiza ukuhlela ukuthwebula nokubhala iziphakamiso uma ubuza. Ubuyekeza umphumela ngaphambi kokuwugcina. Umsebenzi oyinhloko, inothi, isikhumbuzi, kanye nezici zokugxila azixhomekile ekwamukeleni zonke iziphakamiso.
INDAWO YOKUSEBENZA ESINGACACILE
I-akhawunti yakho ivumelaniswa ku-Android, i-iPhone, i-iPad, kanye newebhu. Izipele ezithunyelwa kwamanye amazwe kanye nezilawuli zokususa i-akhawunti zakhiwe ngaphakathi.
Qala ngomcabango owodwa. Phatha okuncane ekhanda lakho.
Lahla imicabango yakho engqondweni. Buyekeza imisebenzi, izinhlelo kanye nezikhumbuzo ezitholwa uhlelo lokusebenza.
Kubuyekezwe ngo-
Jul 29, 2026