ADHD Focus Timer & Sounds
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Mayelana nalolu hlelo lokusebenza
Ingabe uzithola ulahlekelwa isikhathi, ulwela ukuqala imisebenzi, noma ugxuma phakathi kwemisebenzi ngaphandle kokuqeda noma yini? Awuwedwa. Abantu abaningi abane-ADHD, abafundi, kanye nochwepheshe abamatasa babhekana nalezi zinselele nsuku zonke.
I-ADHD Timer: I-Focus & Sounds uhlelo lokusebenza lokukhiqiza olukhethekile olwakhelwe ngqo izingqondo ezisebenza ngendlela ehlukile. Sisebenzisa indlela ye-Pomodoro eqinisekisiwe ehlanganiswe nomsindo we-ambient ozolile, uhlelo lwethu lokusebenza lukusiza ukuvimba iziphazamiso futhi lwenze ngisho nemisebenzi enzima kakhulu izwakale ilawuleka.
๐ง IMIZINDLO YENDAWO NOMSAZO OMHLOPHE
Dala indawo yakho yokugxila efanele. Vimbela ingxoxo yangemuva kanye nomsindo ophazamisayo ngelabhulali yethu yomsindo eyakhelwe ngaphakathi. Khetha kusukela kumsindo omhlophe ozolile, umsindo onsundu ojulile, imvula ethambile, noma isimo semvelo ukuze uqondise ubuchopho bakho esimweni sokugxila okujulile.
โฑ๏ธ SEBENZA NGOBUCHOPHO BAKHO, HHAYI NGOKUPHAMBENE NABO
Ukungaboni isikhathi kuyinselele evamile kubantu abane-ADHD. Isikhathi sethu sokubala isikhathi esibonakalayo senza ukuphathwa kwesikhathi kubonakale, kukusiza ukuthi uhlale uqinile esikhathini samanje phakathi neseshini ngayinye yokufunda noma ibhulokhi yomsebenzi ojulile.
๐ฏ KULULA, KUZOLILE FUTHI AKUNAZIPHAZAMISEKO
Sisuse konke okungakusizi ukugxila. Azikho izimenyu ezigcwele. Azikho izinketho ezikhungathekisayo. Isixhumi esibonakalayo esihlanzekile, esincane esiphuma endleleni yakho ukuze ukwazi ukugxila kulokho okubaluleke kakhulu.
๐ YAKHA IMIKHUBA YOKUGXILA ENGCONO
Yonke iseshini yePomodoro eqediwe ilandelwa ngokuzenzakalelayo. Bukela umkhiqizo wakho wansuku zonke nowamasonto onke uthuthuka ngokuhamba kwesikhathi njengoba lolu hlelo lokusebenza lokugxila luba yingxenye yemvelo yenqubo yakho. Ukunqoba okuncane kwakha umfutho!
๐ง UBANI OZOZUZA KAKHULU?
โข Abafundi abalungiselela izivivinyo abadinga isibali sikhathi sokufunda esithembekile nomsindo wangemuva ukuze bahlale besendleleni.
โข Abantu abadala abane-ADHD abaphatha ukungasebenzi kahle kwabaphathi kanye nobunzima bokuqalisa umsebenzi.
โข Izisebenzi ezikude zakha imikhuba yokusebenza ejulile eqhubekayo ngaphandle kokukhathala.
โข Noma ubani onenkinga yokuhlehlisa izinto futhi ofuna uhlelo lokuphatha isikhathi oluqinisekisiwe.
โก ISIKHATHI SAKHO SOKUQINISA NGEMIBILI ENGU-30
Vula uhlelo lokusebenza. Khetha umsindo wakho we-ambient. Setha isibali sikhathi sakho sokubuka. Qala ukugxila. Kulula kanjalo ngempela. Akudingeki i-akhawunti, akukho ukusetha โ ukugxila okumsulwa, okungenaziphazamiso kusukela ekuthepheni kokuqala.
Landa lesi sikhathi se-Pomodoro samahhala namuhla bese ubuyisela ukulawula ukugxila kwakho!
I-ADHD Timer: I-Focus & Sounds uhlelo lokusebenza lokukhiqiza olukhethekile olwakhelwe ngqo izingqondo ezisebenza ngendlela ehlukile. Sisebenzisa indlela ye-Pomodoro eqinisekisiwe ehlanganiswe nomsindo we-ambient ozolile, uhlelo lwethu lokusebenza lukusiza ukuvimba iziphazamiso futhi lwenze ngisho nemisebenzi enzima kakhulu izwakale ilawuleka.
๐ง IMIZINDLO YENDAWO NOMSAZO OMHLOPHE
Dala indawo yakho yokugxila efanele. Vimbela ingxoxo yangemuva kanye nomsindo ophazamisayo ngelabhulali yethu yomsindo eyakhelwe ngaphakathi. Khetha kusukela kumsindo omhlophe ozolile, umsindo onsundu ojulile, imvula ethambile, noma isimo semvelo ukuze uqondise ubuchopho bakho esimweni sokugxila okujulile.
โฑ๏ธ SEBENZA NGOBUCHOPHO BAKHO, HHAYI NGOKUPHAMBENE NABO
Ukungaboni isikhathi kuyinselele evamile kubantu abane-ADHD. Isikhathi sethu sokubala isikhathi esibonakalayo senza ukuphathwa kwesikhathi kubonakale, kukusiza ukuthi uhlale uqinile esikhathini samanje phakathi neseshini ngayinye yokufunda noma ibhulokhi yomsebenzi ojulile.
๐ฏ KULULA, KUZOLILE FUTHI AKUNAZIPHAZAMISEKO
Sisuse konke okungakusizi ukugxila. Azikho izimenyu ezigcwele. Azikho izinketho ezikhungathekisayo. Isixhumi esibonakalayo esihlanzekile, esincane esiphuma endleleni yakho ukuze ukwazi ukugxila kulokho okubaluleke kakhulu.
๐ YAKHA IMIKHUBA YOKUGXILA ENGCONO
Yonke iseshini yePomodoro eqediwe ilandelwa ngokuzenzakalelayo. Bukela umkhiqizo wakho wansuku zonke nowamasonto onke uthuthuka ngokuhamba kwesikhathi njengoba lolu hlelo lokusebenza lokugxila luba yingxenye yemvelo yenqubo yakho. Ukunqoba okuncane kwakha umfutho!
๐ง UBANI OZOZUZA KAKHULU?
โข Abafundi abalungiselela izivivinyo abadinga isibali sikhathi sokufunda esithembekile nomsindo wangemuva ukuze bahlale besendleleni.
โข Abantu abadala abane-ADHD abaphatha ukungasebenzi kahle kwabaphathi kanye nobunzima bokuqalisa umsebenzi.
โข Izisebenzi ezikude zakha imikhuba yokusebenza ejulile eqhubekayo ngaphandle kokukhathala.
โข Noma ubani onenkinga yokuhlehlisa izinto futhi ofuna uhlelo lokuphatha isikhathi oluqinisekisiwe.
โก ISIKHATHI SAKHO SOKUQINISA NGEMIBILI ENGU-30
Vula uhlelo lokusebenza. Khetha umsindo wakho we-ambient. Setha isibali sikhathi sakho sokubuka. Qala ukugxila. Kulula kanjalo ngempela. Akudingeki i-akhawunti, akukho ukusetha โ ukugxila okumsulwa, okungenaziphazamiso kusukela ekuthepheni kokuqala.
Landa lesi sikhathi se-Pomodoro samahhala namuhla bese ubuyisela ukulawula ukugxila kwakho!
Isibali sikhathi sokugxila se-Pomodoro esinomsindo omhlophe ozungezile we-ADHD. Hlula ukuhlehlisa izinto.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
Under-the-hood update to keep the app compatible with the latest Android requirements.
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Funda kabanziUkusekelwa kwe-app
Mayelana nonjiniyela
Youssef BEKRINE
youssef.bekrine@gmail.com
TARMIGTE TABOUNTE RUE EZZAYTOUNA Nยฐ 2305
OUARZAZATE 45000
Morocco
