Uhlelo lokusebenza lokubala lwe-BMI iyithuluzi elikusiza ukuthi uqale uhambo lwakho lwezempilo ngokunikeza imininingwane yomuntu siqu kunkomba yesisindo somzimba wakho (BMI).
Isibali esisebenziseka kalula sicabangela izici ezibalulekile - isisindo sakho, ubude, ubudala nobulili - ukuze wakhe ukumelela okunembile kwe-BMI yakho. Ngokwazi i-BMI yakho yamanje, ungakwazi ukuqapha kangcono impilo yakho, uhlole izingozi ezingaba khona, futhi ubeke imigomo yokufaneleka engafinyeleleka.
Ubuwazi ukuthi ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile kungaholela ezinkingeni eziningi zempilo, njengomfutho wegazi ophakeme, isifo senhliziyo nesifo sikashukela? Ungavumeli lezi zifo ukuthi zikuphazamise ohambweni lwakho lokufaneleka. Uhlelo lwethu lokusebenza lukunikeza uhla 'lwesisindo esinempilo' futhi lunikeza isiqondiso lapho uhlela ukwehla kwesisindo, ukugcinwa kwesisindo noma ukudla. Kufana nokuba nomqeqeshi wezempilo womuntu siqu ephaketheni lakho.
Jabulela ukuzulazula okungenazihibe, ukwesekwa kwamakhasimende okusheshayo, nokukhokhiswa okunembile ngohlelo lwethu lokusebenza. Uma uthola uhlelo lwethu lokusebenza luwusizo, singabonga ngesibuyekezo sakho sezinkanyezi ezi-5. Impendulo yakho isiholela ekuthuthukisweni okuqhubekayo.
Qala uhambo lwakho olunempilo nge-BMI calculator yethu namuhla!
Kubuyekezwe ngo-
Sep 9, 2023