Binaural Beats Meditation
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Mayelana nalolu hlelo lokusebenza
Kusebenze ubuchopho bakho nge beats Binaural Ukuzindla ngokwalokho okudingeka ukwenze ore ukwenza.
Lolu hlelo lokusebenza kuhlanganisa 11 Binaural Beats amaza okukhethile:
* Amagagasi alpha - aziphumulele ngenkathi niphapheme, pre-wokulala pre-wake.
* Amagagasi beta - asebenzayo, ukucabanga matasa noma okusikhathazayo, okuhlushwa asebenzayo futhi cognition.
* Gamma amagagasi - umsebenzi ephakeme ngokwengqondo, bezibona, ukuxazulula izinkinga, simesabe ukukhululwa.
* Theta amagagasi - amaphupho, nokuzindla ngokujulile, isigaba se-REM.
* Amagagasi delta - ubuthongo obujulile okungenamaphupho, ukulahlekelwa ukuqwashisa komzimba.
Ukuphumula umsindo bemvelo in background:
1) imvula aziphumulele
2) emfuleni aziphumulele
3) ihlathi aziphumulele
4) jungle aziphumulele
5) ocean aziphumulele
6) umlilo aziphumulele
Inhlanganisela amagagasi zobuchopho Binaural nemvelo umsindo ine ukucindezeleka anti nomphumela okuphumuzayo.
yiziphi beats Binaural?
beats Binaural zenzeka lapho sizwa amaza ezimbili ezahlukene, omunye in indlebe ngayinye. A beat Binaural kuchazwa njengoba umehluko phakathi kuzilandeleli ezimbili. Uma uzwa umsindo 200Hz endlebeni eyodwa futhi umsindo 190Hz komunye, uzoba uzwe sishaya 10Hz Binaural (200 - 190 = 10).
beats Binaural kukhona zobuciko sokuzwa. In Isibonelo sethu ngenhla, akukho umsindo 10Hz okwamanje thina "ukuzwa" eyodwa noma kunjalo. Kufanele usebenzise headphones ukuba stereo ngokuhlukana. Izikhulumi ngeke isebenze, kumele usebenzisa ama-headphone noma indlebe efihlekile.
Kungani ukulalela beats Binaural? Ngoba bakwazi ukwandisa amaza ethize Brainwave yethu ulingisa ubuchopho amaza sizwa ngaphakathi the beat Binaural. Ake sithi ufuna ukwandisa alpha yakho Amaza obuchopho. Lalela sishaya Binaural in uhla alpha (8-12 Hz). Lokhu kubizwa ngokuthi izenzakalo Entrainment noma ukusabela imvamisa-esilandelayo.
Lolu hlelo lokusebenza kuhlanganisa 11 Binaural Beats amaza okukhethile:
* Amagagasi alpha - aziphumulele ngenkathi niphapheme, pre-wokulala pre-wake.
* Amagagasi beta - asebenzayo, ukucabanga matasa noma okusikhathazayo, okuhlushwa asebenzayo futhi cognition.
* Gamma amagagasi - umsebenzi ephakeme ngokwengqondo, bezibona, ukuxazulula izinkinga, simesabe ukukhululwa.
* Theta amagagasi - amaphupho, nokuzindla ngokujulile, isigaba se-REM.
* Amagagasi delta - ubuthongo obujulile okungenamaphupho, ukulahlekelwa ukuqwashisa komzimba.
Ukuphumula umsindo bemvelo in background:
1) imvula aziphumulele
2) emfuleni aziphumulele
3) ihlathi aziphumulele
4) jungle aziphumulele
5) ocean aziphumulele
6) umlilo aziphumulele
Inhlanganisela amagagasi zobuchopho Binaural nemvelo umsindo ine ukucindezeleka anti nomphumela okuphumuzayo.
yiziphi beats Binaural?
beats Binaural zenzeka lapho sizwa amaza ezimbili ezahlukene, omunye in indlebe ngayinye. A beat Binaural kuchazwa njengoba umehluko phakathi kuzilandeleli ezimbili. Uma uzwa umsindo 200Hz endlebeni eyodwa futhi umsindo 190Hz komunye, uzoba uzwe sishaya 10Hz Binaural (200 - 190 = 10).
beats Binaural kukhona zobuciko sokuzwa. In Isibonelo sethu ngenhla, akukho umsindo 10Hz okwamanje thina "ukuzwa" eyodwa noma kunjalo. Kufanele usebenzise headphones ukuba stereo ngokuhlukana. Izikhulumi ngeke isebenze, kumele usebenzisa ama-headphone noma indlebe efihlekile.
Kungani ukulalela beats Binaural? Ngoba bakwazi ukwandisa amaza ethize Brainwave yethu ulingisa ubuchopho amaza sizwa ngaphakathi the beat Binaural. Ake sithi ufuna ukwandisa alpha yakho Amaza obuchopho. Lalela sishaya Binaural in uhla alpha (8-12 Hz). Lokhu kubizwa ngokuthi izenzakalo Entrainment noma ukusabela imvamisa-esilandelayo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
4.2
828 izibuyekezo
Yini entsha
1) Background music choice.
2) New Interface.
3) Less space on disk.
2) New Interface.
3) Less space on disk.
