Self Reflection Journal

Maksym Andriienko

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Self Reflection Journal uhlelo lokusebenza olulula noluyimfihlo lokubhala phansi oluklanyelwe ukukusiza ukuthi wehlise ijubane, uqonde imizwa yakho, futhi wakhe umkhuba onempilo wokuzicabangela.

Bhala ngosuku lwakho, urekhode imicabango yakho, ulandelele imizwa yakho, futhi uqaphele amaphethini endleleni ozizwa ngayo ngokuhamba kwesikhathi. Kungakhathaliseki ukuthi ufuna ukusula ingqondo yakho, ukucubungula imizwa, noma umane udale isikhathi sokuthula, lolu hlelo lokusebenza lukunikeza indawo ezolile yokubuyela kuyo nsuku zonke.

Nge-Self Reflection Journal, ungenza okulandelayo:

• Bhala okufakiwe kwejenali yansuku zonke
• Landelela imizwa yakho nesimo sakho sengqondo
• Cabanga ngemicabango, imizwa, kanye nokuhlangenwe nakho komuntu siqu
• Sebenzisa okokufaka ngezwi ukuze uthwebule imicabango kalula
• Buyekeza okufakiwe kwakho futhi uqaphele amaphethini emizwa
• Gcina ukucabanga kwakho kuhlelekile endaweni eyodwa eyimfihlo

Uhlelo lokusebenza lwenzelwe ukuba lube lula, lube mnene, futhi lungabi naziphazamiso. Akukho ukusetha okuyinkimbinkimbi, akukho ngcindezi, akukho ukwabelana esidlangalaleni - indawo yomuntu siqu yemicabango yakho.

Ijenali Yokuzindla Ingasiza ku:

• Ukuzihlola Kwansuku Zonke
• Ukulandelela Imizwa
• Ukuqwashisa Ngemizwa
• Ukuzihlola Ngokucindezeleka
• Ukukhula Komuntu Siqu
• Imikhuba Yokucabanga
• Ukuqonda imicabango nemizwa ephindaphindayo

Ijenali yakho yindawo yakho yangasese. Inguqulo yamanje igxile ekubhaleni kwejenali yendawo, yomuntu siqu futhi ayidingi i-akhawunti.

Okubalulekile: Ijenali Yokuzindla Ingqondo iyithuluzi lokuzihlola kanye nenhlalakahle. Akuyona idivayisi yezokwelapha futhi ayihlinzeki ngokuxilongwa, ukwelashwa, ukwelashwa, noma iseluleko sochwepheshe sezempilo yengqondo. Uma ubhekene nenkinga noma udinga ukwesekwa kochwepheshe, sicela uxhumane nochwepheshe oqeqeshiwe noma isevisi yezimo eziphuthumayo yendawo.

Qala ngokufaka okukodwa okufushane namuhla - futhi wakhe umkhuba wokuziqonda kangcono.